Fragrant beans with chicken and vegetables. Chicken with canned beans

Step 1: Prepare the beans.

Any bean is highly enriched with proteins, as well as useful minerals, vitamins and other substances, but, unfortunately, we very often refuse this rich gift of nature because it causes fermentation in the intestines. To avoid this unpleasant stomach discomfort, you need to prepare the beans correctly! So, first we put them on the countertop and sort them out, while simultaneously removing any kind of debris.

Then we put it in a colander, rinse it, move it into a deep bowl and fill it with purified water so that it is 12–15 centimeters higher. Let these ingredients sit 7–8, or better yet 12 hours at room temperature in winter or in the refrigerator if you are preparing this dish in summer.

Step 2: cook the beans.

After the required time, place the soaked beans in a colander and rinse thoroughly again. Then put it in a small saucepan and fill it with purified water, 2-3 centimeters higher. We put it on high heat and after the liquid boils, reduce it to medium level. Using a slotted spoon, skim off the gray-white foam - coagulated protein - from the surface of the bubbling moisture. Cook the beans until fully cooked, about 1.5–2 hours, the duration of this process may vary depending on the variety and quality of the legumes.

Step 3: Prepare the chicken.

We don’t waste a minute - let’s start working on other important ingredients. We wash the fresh chicken fillet, dry it with paper kitchen towels, place it on a cutting board and use a sharp kitchen knife to remove excess fat, film, and cartilage from the meat. After this, cut it into small portions measuring from 2 to 3 centimeters and move them into a clean bowl.

Step 4: Prepare the vegetables.

Next, using a new knife, peel the vegetables indicated in the recipe. We also rinse them, dry them, place them one by one on a clean board and chop them. The shape of the cutting is not important, onions can be chopped into strips, cubes, rings, half rings, carrots as well, but the main thing is that the thickness of the pieces ranges from 4 to 7 centimeters. It is better to finely chop the garlic or pass it through a special press into a small bowl.

Step 5: prepare the boiled beans and make the tomato mixture.

When the beans are ready, place them in a colander, rinse them again, place them in a deep bowl and leave them there until use. After this, in a clean bowl, mix the required amount of tomato paste with 1 or 1.5 glasses of water and proceed to the next step.

Step 6: Prepare the bean and chicken stew.

Place a deep non-stick frying pan over medium heat and pour a little vegetable oil into it. After a few minutes, add the chopped onion and garlic to the well-heated fat. Simmer them until soft, about 2 minutes, remembering to stir with a wooden kitchen spatula. Then we add pieces of chicken fillet to them and cook everything together until the meat changes color from bright pink-red to white-gray.

As soon as this happens, put the carrots in the frying pan and, intensively loosening the products until smooth, keep them on the stove for another 5 minutes. After that, add the beans to them, pour the previously prepared tomato sauce over everything, season to taste with dried herbs, salt, ground black pepper and bay leaf. We cover the already aromatic, but not yet fully prepared dish with a lid, so that a small gap of 1.5–2 centimeters remains, and simmer it over moderate heat for about 20–25 minutes. Then turn off the stove and let the food brew for at least a little longer 7–10 minutes, after which you can start tasting.

Step 7: Serve the bean stew with chicken.

Stewed beans with chicken is a very satisfying, protein-rich dish with an incredibly divine aroma and sour-spicy taste. After cooking, it is infused a little, then distributed in portions onto plates, optionally garnished with fresh dill, parsley, cilantro or green onions and served as a second hot main course. Along with it you can serve refreshing snacks, marinades, pickles, salad and, of course, bread, fragrant unleavened rolls, flatbreads or croutons. Cook with love and enjoy homemade food!
Bon appetit!

Instead of tomato paste, you can use fresh tomato pulp, previously ground to a puree. It is also very successfully replaced with a mixture of tomato juice and bean broth;

An alternative to water is broth, onions - leeks or sweet Crimean;

Some housewives season the dish with garlic at the end of cooking;

If desired, the chicken pieces can be marinated before cooking.

A salad with beans and chicken will help diversify the menu during the cold season - hearty, nutritious, and good for the functioning of internal organs. There are many variations in the preparation of this wonderful dish, with the addition of various vegetables and spices. All together the products will become a real vitamin cocktail for the body and a feast for gourmets.

If you don’t have a lot of time, but you need to quickly set the table for the arrival of guests or household members, a salad with canned beans and chicken will help out.

A quick and satisfying salad.

It is prepared on the basis of:

chicken fillet – 500 g;
red beans in tomato – 1 can;
small onion;
a couple of small pickled cucumbers;
vegetable oil.

Chicken meat can be boiled in salted water or baked using a grill. Cut the onion into half rings and pour boiling water over it to remove the bitterness. Chop the finished fillet with a knife, forming cubes of the same size. Cucumbers are cut into strips or circles. All products need to be mixed, salted (to taste, if necessary) and seasoned with vegetable oil.

With the addition of pickled mushrooms

A salad with tender chicken fillet, beans and pickled mushrooms not only has excellent taste, but is also famous for its beautiful presentation. This dish can be prepared for the holidays or for an everyday table, served with various side dishes.

The dish is prepared from:

chicken breast – 350 g;
canned white beans – 250 g;
canned champignons – 250 g;
crackers – 40 g;
potatoes - a couple of pieces;
chicken eggs - several pieces;
pickled cucumbers – 1-3 pcs. (depending on size);
mayonnaise – 120 g;
lettuce leaves (as a garnish for the dish);
salt.

Chicken breast is boiled in salted water until cooked. Potato tubers need to be boiled in their skins, eggs hard-boiled (cook for at least 10 minutes). Cooked foods should be cooled, peeled and crushed into small cubes.

Pickled mushrooms are cut into small pieces and added to the rest of the cuttings. Sliced cucumbers should also be sent there.

Canned beans, always white and without tomatoes, should be placed in a colander and rinsed under running water. When the water has drained, the product can be added to the bowl with vegetables, mushrooms and meat. At the end, all ingredients are seasoned with mayonnaise - store-bought or homemade, kneaded and salted to taste.

Salad with chicken, beans and croutons

The salad with chicken, beans and croutons includes a small set of ingredients, but in the end it turns out tasty, satisfying and healthy, which is important.

A healthy and nutritious dish.

canned beans (homemade or factory-made) – 380 g;
chicken meat – 550 g;
carrots and onions;
several dried slices of bread;
mayonnaise sauce;
spices, salt.

It is recommended to fry the chicken fillet in oil on both sides, cutting into small pieces. To get a dietary dish, the meat should be boiled or steamed. The carrots and onions are peeled, chopped as if for frying and fried in oil until golden brown. The beans are washed and added to the meat.

Bread, preferably not fresh, should be cut into beautiful small pieces, poured with vegetable fat and sprinkled with spices. While it is soaking in your favorite herbs, you need to heat the oil in a frying pan and fry the bread slices in it.

The finished products are mixed in a suitable container, salted and seasoned with sauce to taste. The salad is served garnished with dill or parsley.

With carrots in Korean

You can pamper your household with a delicious and satisfying dinner by preparing an interesting dish for the table - a salad with beans, meat and Korean carrots.

boiled beans – 180 g;
chicken fillet – 300 g;
Korean carrots – 130 g;
hard cheese – 70 g;
salt, ground black pepper;
sour cream or mayonnaise.

The tender chicken flesh should be boiled in salted water and then cut into beautiful, neat cubes. Next, add boiled beans and Korean carrots to the meat. Top with grated cheese, salt, spices and your chosen sauce (you can use mayonnaise or sour cream). Mix everything thoroughly and serve.

Light white bean and chicken salad

This salad is suitable for an evening dinner.

A light but satisfying quick salad can be prepared from just 5 ingredients:

chicken breast – 300 g;
canned white beans – 420 g;
red onion – 4 pcs.;
olive oil – 60 ml;
green cilantro.

The calorie content of this dish is about 97 kcal. Cooking time will take no more than 45 minutes.

Chicken breast, boiled in water, is cooled and cut into small pieces (you can tear it into fibers). Beans without brine are added to the meat, along with chopped red onion, cilantro and spices. Everything is poured with olive oil, mixed and served.

With pickled cucumbers

This salad is suitable for lovers of spicy snacks. It prepares quickly, literally in a few tens of minutes.

To prepare the dish you should take:

boiled chicken – 200 g;
pickled cucumbers – 120 g;
cheese (you can use mozzarella, hard, suluguni or any other) – 120 g;
sour cream – 120 ml;
canned red beans - 1 can;
a couple of garlic cloves.

Chicken traditionally needs to be boiled in salted water and separated into fibers (can be cut). Cucumbers, depending on their size, are cut into cubes or rings. The garlic and cheese are grated and placed in a container with the rest of the products. Beans are sent next, everything is kneaded and seasoned with sour cream.

With smoked chicken

You can surprise and delight the whole family by preparing a salad with beans and smoked chicken. Thanks to the multi-colored ingredients included in the composition, the dish is not only tasty, but also beautiful.

The use of various ingredients gives the dish beauty and sophistication.

To prepare the dish you should stock up on:

smoked chicken – 550 g;
canned red beans – 1 can;
boiled chicken eggs - a couple of pieces;
boiled carrots – 250 g;
hard cheese – 180 g;
mayonnaise – 130 ml;
fresh herbs;
salt and pepper.

There are 2 options for preparing the dish. In the first, it is recommended to chop all the finished products, mix and season with sauce. In the second option, you can cut the declared components and then lay them out on a dish in layers, smearing each with mayonnaise. Both versions of the dish will turn out tasty and beautiful.

With green beans

This dish and its variations are often prepared by residents of sunny Turkey, where green beans and lean meat are loved and appreciated.

To prepare a tasty and healthy dish, you should stock up on:

hard cheese – 120 g;
boiled hard-boiled eggs – 2-4 pcs.;
green beans – 250 g;
boiled chicken meat – 250 g;
garlic - a few cloves;
mayonnaise or sour cream (you can use olive oil);
salt, pepper, herbs.

Tender boiled meat needs to be chopped and placed in a container. Separately, on the stove, in salted water, boil the beans for 7 minutes, after which they are cut into 1-2 cm long. The boiled eggs are grated on a fine grater.

On the dish in which the salad will be served, first lay out a layer of meat, sprinkle with garlic and spices. You need to pour a little mayonnaise on top and lay out the asparagus. Then again the sauce and then eggs, salt, mayonnaise. The top of the dish is sprinkled with grated cheese and decorated with herbs. It is recommended to leave the salad to soak for 30-40 minutes, then serve.

Green bean salad can be prepared using smoked chicken and pickled mushrooms. Products can be mixed or spread in layers.

Salad "Munich"

Munich salad is one of the most expensive and popular appetizers in many restaurants. This original appetizer is prepared quickly enough and will delight even the most capricious gourmets with its taste.

It will delight gourmets with its taste.

The dish is prepared based on:

chicken meat – 240 g;
smoked hunting sausages – 150 g;
canned beans – 250 g;
pickled cucumbers, apples and salad onions - 1 product each;
lemon – 0.5;
olive oil – 60 ml;
mustard – 0.5 tsp;
lettuce leaves – 7 pcs.;
salt, pepper, herbs.

Boiled chicken, cucumbers, peeled apple should be cut into cubes, sausage – into circles. Mix everything, add beans and lettuce, previously chopped. Separately prepare a dressing based on lemon juice, mustard, oil, salt and pepper, add to the slices, stir.

Cooking with corn

You can prepare such a dish using boiled or smoked meat. As for the sauce, the recipe calls for mayonnaise, but it can easily be replaced with healthier sour cream.

To prepare the salad you need to stock up on:

chicken fillet – 280 g;
beans – 125 g;
canned corn - 1 can;
pickled cucumbers – 2-5 pcs. (depending on size);
garlic - a couple of cloves;
greens;
sour cream – 50 ml;
salt, ground black pepper;
rye crackers - 1 tbsp.

Beans that have been pre-soaked overnight should be boiled and then remove excess moisture using a colander. The fillet is boiled, cooled and cut into small cubes. The crackers are rubbed with garlic, sprinkled with oil and dried a little in the oven. The cucumbers are cut, and all products are mixed, including corn, and seasoned with sauce. The only thing that is not added to the salad at this stage is crackers.

After the dish has stood and soaked, you can add crackers to it, mix everything and serve. In summer, instead of pickled cucumbers, you can take fresh tomatoes, add mustard to sour cream, and use boiled corn.

Chicken and beans, widespread in world cuisines, is a satisfying, tasty and easy-to-prepare dish. Common beans are one of the most widespread food crops since ancient times. The variety of varieties and varieties of beans is amazing. The edible green pods are a common ingredient for preparing all kinds of dishes. In the Caucasus they prepare amazing food in combination with various additives. And it is popular in the East.

Dry bean seeds used for food vary greatly in shape, size, and color. The color of beans ranges from white, variegated, two-colored to completely black, like a raven’s wing. I remember from childhood how my grandmother did not sow beans separately in the garden. Bean bushes grew in huge numbers along the perimeter of the garden and separated small areas with different plants. But, in the end, in the fall they collected a large bag of beans and cooked them all winter.

In the ancient world of the Americas, beans were the main food plant grown by the Indians. Black beans with small and slightly sweet beans were especially popular. Depending on the variety, black beans can be cooked without even soaking them first. You can prepare soups, salads, all kinds of main courses from black beans. Chicken and beans, if you use black beans, have a slight smoky flavor.

A well-known dish in Mexican or Texas cuisine, peppered meats are great with red or black beans. The Mexican dish casados, a mixture of black beans with rice and vegetables, served as a side dish for meat dishes, can be prepared from black beans or pinto beans, a red-black hue. A typical Brazilian dish is feijoada - black beans with dried meat, sausage and a lot of spices.

Historical books of the 16th century describe the properties of local varieties (species) of beans used by the Aztecs. Among them, large black beans and small and black mouse beans are mentioned.

For dinner, chicken and beans are not difficult to prepare. All you have to do is soak the beans in advance and, if possible, boil them until tender. Vegetables and chicken for the dish, a little tomato and herbs - an extended version. This is all available and does not require prior preparation. Chicken with beans is a hearty and very tasty dish. If desired, chicken and beans can be prepared quite spicy, which is actually correct, given that the dish has Mexican roots. Chicken with beans in sauce is very tasty combined with slices.

Chicken with beans. Step by step recipe

Ingredients (2 servings)

Chicken thighs 3-4 pieces
Black beans 1 cup
Purple onion 3 pcs
Garlic 1 head
Chili pepper to taste
Cilantro 0.5 bunch
Tomato paste 2 tbsp. l.
Salt, black pepper, ground hot pepper, sugar, ground coriander Spices

Chicken and beans can be made with more than just black beans. In principle, if the beans do not boil into porridge, but retain the shell intact, during a sufficiently long heat treatment, they are perfect for making stew. In home cooking, beans are usually used, the properties of which are known. Therefore, choosing beans for a dish will not cause difficulties.
To cook beans well, you need to rinse them in advance and soak them in cold water for several hours, or better yet, overnight. Drain the water from the beans, rinse them again and add 1.5-2 liters of cold water and let them cook. From experience: to prevent the beans from overcooking, I cook the beans at a very low boil, without covering the pan with a lid. For black beans, the boiling time until fully cooked was 25 minutes, and the shell of the grains was not damaged. Other types of beans can be cooked for up to 1 hour. Place the finished beans in a colander to drain the liquid and, transferring them into a deep bowl, cover with something to prevent the beans from chapping.
Black beans are a very interesting product
Thaw chicken meat in advance. I don’t really like chicken fillet in such dishes; “white” meat has a fibrous structure and is more suitable for grilling. By the way, this is a very tasty and quick dish. The fillet also turns out delicious. For frying with vegetables and preparing stews, I prefer to use chicken thighs, legs, and drumsticks. Also for the dish you will need several not very sharp onions and a large head of garlic. I noticed that purple onions are less spicy and sweeter than white ones.
Chicken thighs, onions and garlic for stew
Peel the onion and cut into large strips. Heat olive oil in a deep frying pan and let it warm up to get rid of the specific smell characteristic of natural oil. Fry chopped onion in olive oil until soft.
Fry chopped onion in olive oil
Divide the head of garlic into individual cloves without peeling them. Add unpeeled garlic cloves to the onion and fry everything together for 2-3 minutes, stirring.
Add unpeeled garlic cloves to onions
While the onion is frying, remove the skin from the chicken, cut out the bone and cartilage. Cut red meat into large slices. For example, a chicken thigh should be cut into 6-8 pieces. Add the chicken to the onion and fry everything together over medium heat for 5-6 minutes. It is necessary that the onion begins to brown a little, and the chicken meat becomes light. Considering that the chicken will still be stewing for quite a long time, there is no need to bring the chicken to readiness.
Add chicken to onions and fry everything together
Add cooked beans and chili pepper to taste. If you have a fresh pod of hot pepper, you can add it whole, then it will not add significant spiciness to the taste of the dish, but will make the chicken and beans very aromatic. You can add a few dry hot peppers, this is even preferable. Fry the chicken and beans for 2-3 minutes. Then salt, pepper, add 0.5 tsp. sugar and ground coriander to taste.
Add cooked beans and chili peppers
Chicken and beans will be stewed in tomato sauce. I’ll say right away that high-quality tomato paste is perfect. The tomato, depending on the season and availability, can be anything. It is ideal, of course, to use fresh tomatoes or canned tomato pulp. But, since this is not always possible, homemade and natural tomato juice is quite suitable.
Add tomato paste to the chicken and beans, 2 tbsp is enough. l. with top, and 1.5 glasses of water. Mix chicken with beans and tomatoes. You can add additional spices to taste and if desired.
Add tomato paste to chicken and beans
Simmer the chicken and beans, covered, over the lowest heat possible. The dish should barely boil. Heat treatment time - from 30 minutes or more. The good thing about stewed dishes is that their flavor develops during long-term stewing. I stewed the dish for about 1 hour.
Simmer the chicken and beans, covered, over low heat.
The dish should be thick. Individual pieces of chicken, unpeeled garlic and whole beans in a very thick and spicy tomato sauce. As a lover of spicy foods, I additionally sprinkled the finished dish with a pinch of coarsely ground hot chili.

Beans with chicken in tomato sauce is a tasty and healthy dish. But, unfortunately, few people know how to cook it. Our article will look at different options for creating such a dish. Some will use green beans. Others use white and red.

Recipe one: chicken with beans (canned)

You can prepare this dish in literally twenty minutes. Despite this, the dish turns out surprisingly tasty. The dish is suitable for dinner.

To prepare this aromatic dish you will need:

one large tomato (needed for serving);
tomato paste (150 ml);
one chicken breast;
three teaspoons of spices;
450 grams of canned beans;
two tbsp. spoons of olive oil;
fifty grams of cheese (required for serving).

Cooking at home

Recipe two: red bean dish

Cooking red beans with chicken does not take much time. The dish turns out to be very original and refined. The food looks attractive.

To prepare this aromatic dish, the housewife will need:

ten green olives;
two medium-sized chicken legs;
half a glass of dry white wine (choose what you like);
one large onion;
one large tomato;
one can of red beans (canned);
three tablespoons of olive oil;
three cloves of garlic;
salt (a couple of pinches will be enough);
Mediterranean herbs (three to four pinches);
ground pepper (black);
three tbsp. spoons of flour.

Step by step recipe

Cooking red beans with chicken at home will not cause any special problems for the housewife. Just follow the detailed instructions below:

Initially, you should marinate the legs. To do this, first remove the skin from them. Thanks to this action, you will get a not very fatty dish.
Then rub the legs with salt and herbs. Then leave the chicken to marinate for two to three hours in a cool place. Then roll the legs in flour. Then fry in a frying pan (pouring vegetable oil there in advance) on both sides.
Then cut the onion into thin half rings. Then mix it with garlic (chopped). Fry the vegetables until soft in sunflower or olive oil. Then add the chopped tomato (you can remove the skin from it). Then throw in the olives, previously cut in half.
After the vegetables have been stewed for five minutes, add canned beans (drain the liquid from them in advance).
Then pour wine into the vegetables. Then put them there. Under the closed lid, simmer them for about twenty minutes. After cooking, there should be some liquid left in the dish. It will be used as a sauce in the dish. Then the chicken is mixed with red beans and other vegetables. The dish can be served either without a side dish or with it.

The third recipe for chicken with beans in tomato sauce

Now let's look at another food option. This dish is quite quick to prepare, but at the same time it is appetizing and satisfying. Beans with chicken in tomato sauce will add variety to your everyday table. Please note that green beans will be used in this dish. If you don't have it, then don't despair. Replace it with either white or red. The dish will turn out no less tasty, it will even acquire new notes.

To prepare such a delicious dish, you will need:

half of one large lemon;
spices (choose according to your taste);
one and a half kilograms of green beans;
two tbsp. spoons of vegetable oil;
chicken fillet (three pieces);
salt (to taste);
3 cloves of garlic;
400 ml tomato sauce;
one large onion.

Cooking: step-by-step instructions

A little conclusion

Now you know how to prepare beans with chicken in tomato sauce. We looked at several recipes. We hope that you can choose a good option for yourself. We wish you good luck and bon appetit!

To prepare the dish, I needed these ingredients. Cover the beans with cold water and leave for a couple of hours, then drain the water. Pour clean water over the beans, put on the fire, and after the water boils, reduce the heat. Cook the beans until tender (about 1-1.5 hours). The cooking time depends on the type of beans. The beans should become soft, but not mushy. At the very end of cooking, add salt to taste. Strain the beans through a colander. Do not throw out the broth in which the beans were cooked; it may be useful when cooking chicken.

Wash the chicken, dry it, cut it into portions, lightly salt it and leave it in the refrigerator for a couple of hours.

Then place the chicken pieces in a frying pan heated with vegetable oil and fry until golden brown (half cooked).

Peel the carrots and onions.

Cut the onion into small cubes, grate the carrots.

Fry the carrots and onions, stirring occasionally, until golden brown, then add the cooked beans.

Pour tomato sauce into the fried vegetables and beans and stir. Instead of tomato sauce, you can use tomato paste or tomato juice, adding salt, sugar and spices to taste.

Cook the chicken and beans in the oven for about 40-50 minutes. Then turn off the oven, open the door, and let the dish sit for a while.

Chicken cooked in the oven with beans in tomato sauce turns out soft, tender, juicy and very tasty.

Bon appetit!