Greek salad - classic recipes with photos and secrets of taste. How to make Greek salad at home What is Greek salad made of?

Greetings, dear readers! Today I'll show you how to make a classic Greek salad with an easy step-by-step recipe. It will not only decorate the holiday table, but will also turn out to be very nutritious and tasty! The fragrant and bright dish is considered a storehouse of vitamins and reminds of the onset of summer. In order for it not to disappoint you, you need to thoroughly study the cooking method. Know what kind of cheese goes into the salad, what the finished dish is seasoned with, what vegetables are included in the classic recipe and what ingredients can be used to diversify the composition.

We will prepare for 4 servings.

Video recipe

The benefits of salad

Iceberg and Romano (Romaine) lettuce leaves contain folic acid, which is involved in the synthesis of happiness hormones - endorphins.
Olive oil contains natural antioxidants and vitamin E; it is useful to use it to prevent obesity, diabetes, diseases of the cardiovascular system and pathologies of the gastrointestinal tract.
Olives cleanse the liver and improve its functions.
Basil is considered a natural antiseptic and also has a positive effect on the nervous system.
Feta cheese contains a number of beneficial microorganisms that fight pathogens and improve the digestion process.

Choose only fresh vegetables.
Do not add spices in large quantities.
You can season not only with olive oil, but also with other vegetable oil, lemon juice or vinegar.
For added spice, add garlic, pepper, salt and onion, whipped in a mixer, before serving.
To add flavor, I recommend adding finely chopped fresh herbs to the dish. It could be mint, parsley, basil, celery or dill. You can also use dried herbs - oregano, rosemary or thyme.
Be sure to mix the ingredients well.
If you use cooked vegetables, be careful not to overcook them.
To prevent vegetables from losing color, do not add salt while cooking them.
Traditional ingredients go well with anchovies and capers.
I recommend pre-marinating the onions.
Replace feta cheese with salted cheese or Dutch cheese.
If you don't have lemon in the house, use pink grape vinegar.

5 variations

From squid

A light and tasty dish that can replace a dense and high-calorie dinner. Squid meat contains a minimum of fat and no cholesterol, so it is well absorbed by the body and can be included in the children's diet. To prepare it at home, you will need peeled squid, sweet peppers, tomatoes, cucumbers and lettuce. For dressing you need to take olive oil, oregano, garlic, a mixture of peppers and salt. To make the dish look fresh, do not chop the lettuce leaves with a knife, but simply tear them with your hands. You can sprinkle finely chopped herbs and thin strips of lemon zest on top.

With chicken and avocado

An incredibly tasty and nutritious dish that includes everything you need for a hearty dinner. To prepare, take chicken fillet, avocado, green onions, tomatoes, olives, lemon juice, feta cheese, dried oregano, dried mint and Romaine lettuce. Poultry meat can be baked or fried in olive oil. Use whole parsley sprigs for garnish.

With yogurt dressing

This option is useful to include in the diet for those who care about their figure. To prepare, take Romano lettuce, feta cheese, prepared shrimp, cucumbers, tomatoes, lemon juice, garlic and yogurt. You can serve immediately, but it is better to let the dish sit for 30-40 minutes in the refrigerator.

With tofu

Helps lower blood cholesterol and contains few calories, so it will appeal to vegetarians and raw foodists. For cooking we use fresh cucumbers, tomatoes, bell peppers, onions, tofu cheese, and olives. We prepare the sauce according to the classic recipe.

With Chinese cabbage

A simple, tasty and healthy dish. It has all the classic ingredients, but the kale adds brightness, volume and crunch. I recommend chopping it, but not too finely, and chopping the onion coarsely, but thinly. To remove bitterness, be sure to scald it.

Conclusion

Today we learned how to properly prepare a very tasty Greek salad and what to season it with. In Greek restaurants, it is customary to serve it in a deep plate, without sliced cheese. Place the feta piece directly on the vegetable slices. The sauce is served separately for each serving. If you season a dish immediately after cooking, it cannot be stored for a long time. The dressing can be made not only from classic ingredients, but also experimented with mustard, honey, balsamic vinegar, and garlic. Instead of olive oil, I like to use corn oil and sesame oil.

Greece is home to picturesque islands, intriguing antiquity and a love for large families. What is a large family? This is constant cooking - no frills, but with fire. When several generations gather at one table - this is love squared, and even cubed! Feed tasty, satisfying, healthy food to everyone at once. Greek salad can do this. No wonder it has become a brand of a country full of vivid emotions.

Low calorie content is a special charm of the Greek hit

There are no more than 130 kcal per 100 grams of salad. If desired, this figure can be further reduced. It helps to serve the vegetables, cheese, and dressing separately.

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Cooking classics of the genre

First, we will describe the Greek salad according to the classic recipe with photos step by step, and for the appetizer we will leave secrets, tricks and variations. There will be a lot of them! Each stage contains an opportunity to do things differently. And the new result will remain just as appetizing.

We need the following vegetables -

Let's estimate piece by piece to get the proportion for quick cooking at home:

Cucumber - 2 pcs. (not small)
Tomato - 2 pcs. (larger, dense-fleshed variety)
Bell pepper - 1 pc.
Crimean onion (blue) - 1 pc. (the average size)
Olives - 20 pcs., large, pitted
Feta cheese - 80-100 g
Oregano (oregano) - ½ teaspoon of dry herb
Extra virgin olive oil - 2-3 tbsp. spoons
Lemon juice - 1-1.5 tablespoons
Salt, pepper - to taste

How to cook.

Cut tomatoes and cucumbers into large pieces (2-2.5 cm). Cucumbers can be peeled if the skin is too hard.
Cut the blue onion into rings or half rings. For a family where raw onions are treated with caution, the cuts are thinner, into quarter rings.
We clean the pepper from seeds and internal white membranes. Cut into large squares - about 2-2.5 cm.

The olives can be left whole. Very large ones - cut in half.
Place the vegetables in a large bowl and mix gently. 2 large spatulas will help. Salt and pepper - to taste. At the same time, do not forget about the saltiness of the cheese we use.
Whisk olive oil with lemon juice. This is the sauce. Dress the salad and sprinkle with oregano. No need to rush: just a pinch, slightly rubbing the herb in your fingers. Oh, what a scent!
Cut feta cheese into large pieces. Compare it with slicing cucumbers, you can’t go wrong. Place in a picturesque disorder on top of the vegetables. The last pinch of oregano and the beauty is ready. Amazing simplicity!

Classic ingredients: what else can you do with vegetables

Onion. It makes sense to pre-marinate. The simplest way is to sprinkle chopped onions with a mixture of vinegar (3 parts) and sugar (2 parts), add a little salt and let stand for 25-30 minutes. Then drain the juice and add the chopped vegetables to the other vegetables. Or cut the onion smaller - into quarters and eighths of rings.

It is also interesting to take two varieties - white and blue. Choose the proportion yourself: 1:2, or even 1:1. If the white onion is very pungent, it is definitely worth softening it with pickling. You can also replace a quarter of the onion with garlic cloves. A nuance is important here: chop the garlic into small cubes with a knife.

For the base you need:

Medium-sized cucumbers and tomatoes - 3 pcs.
Onions – 1 pc. (preferably sweet variety)
Salted cheese - up to 100 g

Bright additives:

Chicken fillet - 500 g
Olives - 12 pcs.

Scrambled sauce:

Lemon juice - 2 tbsp. spoons
Olive oil - 4 tbsp. spoons
Garlic - 2 cloves
Fresh herbs - to taste and for decoration
Ground black pepper, salt - to taste

The best summer accent for the meat version is fresh mint.

We do it lightly, because we already know the principles of cutting and assembling.

New to the mix is chicken. Ideally, we marinate the fillet in advance - 2-5 hours before preparing the salad. Any standard marinade will do. For example, oil with lemon juice and spices, led by curry or paprika. Or simply coat the meat with mayonnaise. After the marinade, the fillet should be cut into small pieces - up to 3 cm. Throw into a heated frying pan and fry under the lid until cooked. The main guest of the recipe is ready! Let the meat cool and add it to the vegetables.

You can do it even simpler - boil any part of the chicken and let it cool in the broth. Then the chicken will be the softest. We cut it across the grain into small pieces.

Cut cucumbers, tomatoes and onions into your favorite bite size. Leave the olives whole or cut them in half. Combine with meat and mix gently. Shake the ingredients for the sauce with a fork. Add salt, pepper and pour over the vegetables.

Place the cheese component on top of the mixture. And if the selected cheese holds its shape well when sliced, you can gently mix all the ingredients.

Note - 2 best ideas!

It’s the meat version that goes great with different sauces. Mustard with honey and salty dressing with soy counterpart. Scroll a little lower - you won’t regret it! :) We have described the proportions.

Don’t ignore the simple variation with crackers. Literally 2 bucks for a Greek salad with chicken... And you won’t recognize the recipe! Everything will sparkle in a new way - crispy, fresh and very beautiful.

How to replace feta cheese and is it possible without it: 3 more recipes

A budget alternative is salted cheese, including goat cheese. A rich selection awaits you at any bazaar.

Or large pieces processed cheese with a strong flavor. Let the accent be greens, smoked meats, and tomatoes. In this case, all the treats need a little more salt.

Not bad and option with Dutch cheese. Just make the pieces smaller. Yes, this will not be a pure classic. But who knows, maybe your family won’t like it much more? Husbands are often conservatives. They understand Dutch cheese and goat cheese much more than overseas feta.

If you decide to omit the cheese component, rely on our second option with meat. But choose something smoked and well salted. Please note: this salad will not be stored for long. There is too much dissonance between fresh vegetables and smoked meats.

In addition to meat in the recipe you can add mushrooms. Not only champignons, but even the simplest pickled chanterelles. The main thing is to thoroughly rinse them from mucus and dry them. The perfection of a simple base and your imagination are the best team for creativity!

Tricks for serving a classic salad

Pros of serving in large pieces: those who don’t like olives can easily remove them. The same goes for thick onion rings.

Sometimes the plate even looks like a rough cut of vegetables with cheese. Large slices are placed on a dish without stirring.

Portion serving in Greek restaurants is often extremely laconic. You get a deep plate with no sliced cheese. The whole feta lies in a piece - right on top of the vegetable slices. How to deal with it is up to you.

You can serve the sauce in the same way - in a separate container for each serving. There is a practical business sense in this. As long as the salad is not covered in sauce, it will keep better.

Helpful advice!

It is beneficial to season the dish only after serving portions. This way you can keep the cuts longer in the refrigerator. If suddenly the family does not cope with vitamin happiness in one go.

Olive oil, lemon juice and oregano. With this sauce a classic Greek recipe was born. So he fell in love with millions and is vividly remembered by neophytes.

However, there is no need to be afraid of other seasonings and herbs! The dish will easily accept coarsely torn lettuce leaves and delicate Chinese cabbage. You can add basil, thyme and parsley if you prefer.

And now let’s smile intriguingly... And fill up the next portion honey mustard sauce. Making the sauce is easy!

Mild mustard (can be with grains), honey and olive oil in a ratio of 1:1:2, whisk. If the sauce is thick, add more oil.

Greece's culinary signature is so inviting for variation that you'll inevitably end up trying a less salty cheese.

We really liked the version with lightly salted cheese. A third recipe for dressing will always come in handy - with soy sauce.

It is traditionally salty and rich and gives the recipe a new twist.

Cooking, as before, is simple - whisk the ingredients. We need:
Olive oil 2 tbsp. spoons
Soy sauce - 1 tbsp. spoon
Apple cider vinegar - 1 tbsp. spoon

Mustard (medium or weak) - 1 teaspoon.

What else is added to Greek salad toppings and dressings?
Other oils - mustard, corn, sesame - for the sake of aroma.
Fried salty crackers. Or large bread crumbs. They are easy to make by crushing the crackers with a rolling pin.

Garlic pressed through a garlic press. By the way, one of the most despised methods from a cooking guru. They consider chopping garlic at every opportunity to be the first sign of a master. Well, that's what a guru is for. Who else suits a peacock tail like that?!... You say the same! (c) And do it your own way.

Real Greek salad - video recipe for cheerful sirtaki

A great mood for a culinary masterpiece from the very first frame! And a very laconic video. Pay attention to the proportion. They suggest taking a little more tomatoes than other vegetables.

“Greek” salad for the New Year - with baked eggplants and magic sauce

Creative thought is a restless phenomenon. Don't limit yourself to the classics. Get ready for this unique option too. Juicy - to the point of trembling in the knees, tender - to the point of insanity. He will easily place Olivier and fur coat on the festive table and will break all records even on the New Year's menu. And it’s easy and simple to do.

Take medium-sized vegetables:
Fresh cucumber - 1-2 pcs.
Tomatoes - 2 pcs.
Sweet pepper - 1 pc.
Red onion - ½ pc.
Eggplant - 1 pc.
Olives
Lettuce leaf - 3-4 pcs.
Spinach - a small handful
Arugula - to taste (ours is on par with spinach)
Feta cheese - as much as you like

Dried oregano and salt

For the original sesame sauce:
Olive oil - 3 tbsp. spoons
Water - 2 tbsp. spoons
Sesame seed - 2 teaspoons
Walnut - 3 halves
Feta - 25 g
Lemon juice - 1 teaspoon

Mustard (spiciness to taste) - 1 teaspoon

Preparation.

We prick the eggplant with a knife, put it in a mold and put it in a preheated oven. Bake at 200℃ for 20-25 minutes. Let cool, peel and cut into pieces, not too small. Lightly brown the sesame seeds in a frying pan. Let cool and place in a blender bowl. Add all other ingredients and beat well. We put the deliciousness in the refrigerator until it’s time to season the dish.

Cut cucumbers, tomatoes, peppers into your favorite size. About the same as eggplant. We plan the onion with feathers or quarter rings.

Tear the lettuce leaves into pieces. Cut the spinach in medium steps. Add arugula to taste. We're not big fans of mustard weed, but it's delicious added here. It gives a light nutty aftertaste and a pleasant bitterness.

Combine vegetables and herbs. Add some salt and pour olive oil: just a little - 1 tablespoon.

It is better to serve the salad in portions. For a formal meal, an interesting option is bread plates. This is a pita flatbread made from yeast dough with a slotted window. Place 1-2 spoons of salad, randomly drip the prepared cheese dressing with sesame seeds on top. Vegetables again - dressing. On top of the slide are pieces of feta cheese and olives. The miracle Greek “Finger lickin’ good” is ready!

Life hack from the chef!

Before adding to the salad, cut the cheese into pieces and sprinkle each with dried oregano. Beauty!

Our carefully collected ideas for the culinary brand of Greece are waiting for additions in the comments. Which option do you like? Shrimp, pieces of fluffy omelette, grainy cottage cheese, Chinese cabbage. These products also work well with Greek salad, the classic recipe for which with step-by-step photos is always at your service at the beginning of the article.

The classic Greek salad recipe is the most popular and easiest to prepare. This dish is often served in cafes and restaurants. It can also be easily prepared at home.

The main advantage of this wonderful dish is that its ingredients do not require heat treatment. All you have to do is chop the vegetables coarser, add cheese and season all the ingredients with delicious butter and lemon juice.

Tomatoes and cucumbers for Greek salad should be dense and meaty. The onion should ideally be sweet, without a pronounced smell. Crimean (blue) onions are perfect for salad. If desired, it can be marinated in water with the addition of a small amount of vinegar.

If you like light vegetable salads, also try making the classic Greek salad with fetaxa. It will be delicious!

Ingredients

Calorie content

Calories
188 kcal

Squirrels
3.9 g

Fats
17.8 g

Carbohydrates
3.4 g

Preparation

Step 1

Prepare the ingredients for the salad, wash and dry the vegetables. It is better to take a dense cucumber so that it does not drain quickly. You also need to take one large pepper or two halves of colored bell pepper. In the second case, the salad will turn out even brighter and more beautiful.

Step 2

Peel the bell pepper from the seeds and cut it into large pieces (squares, about 1 - 1.5 cm). Place it in a large bowl in which it would be convenient to mix vegetables.
We used half a red and half a yellow pepper for the salad to make the salad brighter and more appetizing.

Step 3

Cut the cucumbers into large pieces. It is advisable to choose large and dense cucumbers. If the skin on them is too hard, it is better to remove it and cut the cucumber itself into cubes or half rings - as you like.

Step 4

Cut tomatoes into large pieces. It is also better to choose tomatoes for Greek salad that are not too juicy and have dense flesh.

Step 5

Cut half an onion into half rings. If the onion has too strong a smell, it is better to pre-marinate it in cold boiled water with the addition of a small amount of table vinegar.

Step 6

Typically, the classic recipe contains whole pitted black olives. However, if desired, they can be cut in half or cut into rings.

Step 7

Mix all the vegetables, salt and pepper to taste. Please note that the cheese will add its saltiness to the dish, so it is better to salt the vegetables moderately.

Step 8

We are preparing the dressing. To do this, mix olive oil and lemon juice in a separate bowl. Mix thoroughly until smooth.

Step 9

Pour the sauce over the salad and mix gently.

Step 10

We place our dish on serving plates and add feta cheese cut into large pieces on top. If desired, it can be replaced with fetax or feta cheese.
Sprinkle the salad with oregano or a mixture of Italian herbs. Serve immediately.
The finished Greek salad looks very appetizing and is rich in vitamins. You can eat it as a separate dish or together with meat dishes and even fish. Bon appetit!

How to replace Feta cheese in salad

Feta cheese is typically used when preparing a Greek salad. This cheese has a pleasant curd flavor and goes well with vegetables and olive oil.

If you don’t have Feta cheese on hand, you can easily replace it with pickled cheeses. For Greek salad, you can use feta cheese instead of feta. However, do not forget that feta cheese is usually saltier, so you should salt vegetables in moderation.

By the way, removing excess salt from cheese is also quite easy. So, it can be placed in milk or cold water (mineral water can be used) and left for 12 hours.

Some housewives prefer to add Imeretian or Adyghe cheese when preparing Greek salad. Fans of vegetarian dishes can add tofu - it will be not only tasty, but also healthy!

Simple, appetizing and delicious Greek salad has long been loved by our compatriots due to its ease of preparation and its beneficial properties. Indeed, the salad, the recipe for which we will consider today, is a real vitamin bouquet with a rich taste and excellent appearance.

In fact, there are quite a lot of recipes for traditional Greek salad. They may differ in the composition of vegetables, types of cheese and, of course, types of dressing.

Another significant advantage of Greek salad is its low calorie content. So, 100 g of this product contains no more than 135 kcal, which will especially please people watching their figure.

You can easily prepare a classic Greek salad at home. We have selected for you some of the best Greek salad recipes that are suitable for preparing a tasty and healthy lunch for every day.

Greek salad with croutons

The idea of adding croutons to the salad is rather borrowed from the traditional Caesar recipe. Nevertheless, this option also has a right to life. Crautons make Greek salad more nutritious. In addition, they go well with the taste of cheese and add new flavor notes to the dish.

Ingredients:

Fresh cucumbers – 1 piece
Olives – 7 pcs
Cherry tomatoes – 10 pcs
White bread – 50 g
Olive oil – 100 ml
Lemon juice – 20 ml
Spices, herbs - to taste
Salt - to taste

Preparation:

Making a salad with croutons is very simple. First, cut white bread into large pieces and fry the bread in olive oil in a frying pan. If desired, you can squeeze a clove of garlic into the frying pan to give the crackers a pleasant aroma and piquant taste.
Cut the cherry tomatoes in half. Cut the cucumbers into thin strips.
Place vegetables on serving plates and add olives.
Season our dish with olive oil, add lemon juice and sprinkle with spices and herbs. If desired, the salad can be lightly salted.
Place croutons on top of the salad and serve immediately. Bon appetit!

Remember that crackers get soggy quickly. That is why they should be added immediately before serving the dish!

Greek salad with lettuce leaves

If you want to add some zest to your Greek salad, try making it with pine nuts. Such nuts will not only make the dish more nutritious and healthy, but will also add new flavor notes to it.

Ingredients:

Meaty pepper – 1 pc.
Tomatoes – 2 pcs.
Large cucumber – 1 piece
Lettuce leaves – 5 pcs.
Feta cheese – 100 g
Olive oil – 50 ml
Salt, pepper - to taste
Spices (oregano) - to taste

Preparation:

Cut the bell pepper into large pieces and place in a deep bowl.
Add chopped cucumbers to the pepper (can be cut into cubes, half rings or even rings), as well as tomatoes.
We tear the lettuce leaves with our hands and add them to the vegetables.
Add cheese.
Season the salad with olive oil. Add salt and spices to taste.

In the classic version, Greek salad is seasoned with oregano (oregano). However, you can use any other spices or herbs you like, such as parsley, dill, cilantro, ground pepper, etc. By the way, if desired, olive oil can be mixed with 1/3 teaspoon of mustard or 2 teaspoons of lemon or lime juice. It will be even tastier!

Classic salad recipe with feta cheese and olives

If you don’t like the options with feta cheese, you can prepare an equally tasty and more nutritious Greek salad with feta cheese and olives. Cheese cheese will give the dish a more piquant taste and make it even more interesting.

Ingredients:

Bell pepper – 1 piece
Tomato – 3 pcs.
Cheese cheese – 150 g
Olives (olives) – 100 g
Blue onion – 1 piece
Olive oil – 100 g
Salt - to taste

Preparation:

Wash, remove seeds and cut the pepper into rings.
Cut the tomatoes into slices and place in a deep bowl.
Cut the onion into rings. If desired, marinate.
Add the diced cheese.
Olives can be left whole or cut into slices.
Add oil and mix thoroughly. Salt if desired.

The salad with cheese turns out very tender, beautiful and tasty. It can be served as a separate dish or together with meat dishes.

Making a classic Greek salad dressing

In Greece, a very simple sauce based on olive oil and spices is usually prepared for dressing. Let's try to prepare a traditional Greek salad dressing.

Ingredients:

Olive oil – 120 ml
Lemon juice – 60 ml
Salt, ground pepper - to taste
Oregano – ½ teaspoon

Preparation:

Pour olive oil into a small bowl or bowl.
Add freshly squeezed lemon juice, salt and pepper.
Grind the dried oregano and add it to the oil.
Mix thoroughly with a fork.
Season the salad with the resulting sauce and serve.

By the way, many chefs prefer to add spices and salt directly to the dish before serving. The sauce is prepared by mixing oil and lemon juice.

Low-calorie Greek salad dressing

This type of dressing has little in common with the traditional one. However, many housewives, especially those who watch their figure, prefer to use it because of its low calorie content. So, a similar salad sauce is made from natural yogurt. Lemon juice and wine vinegar are another way to get rid of extra calories.

Ingredients:

Natural yogurt – 150 ml
Lemon juice – 2 tbsp. spoons
Garlic – 1 clove
Wine vinegar (red) – 10 ml
Salt, pepper - to taste

Preparation:

Pour yogurt into a bowl or deep plate.
Add fresh lemon juice to it.
Squeeze out a clove of garlic.
Add wine vinegar.
Salt and pepper if desired.
Mix all ingredients thoroughly and season the salad.

Greek salad with natural yogurt turns out tender and light. It tastes in no way inferior to the traditional one, but helps get rid of extra calories. By the way, if you don't like garlic, you can simply omit it. You can also add finely chopped fresh dill to the sauce, which will make the dish even more aromatic and tasty.

Spicy sauce for Greek salad

If you want to give your Greek salad a new flavorful twist, try making a special spicy sauce for it. Spices can be selected according to your own taste. You can also add a little herbs, such as parsley or cilantro, if desired.

Ingredients:

Garlic – 1 clove
Olive oil – 70 g
Ground pepper - to taste
Salt - to taste
Honey – 1 tsp
Lemon or lime juice – 1 tbsp. l

Preparation:

Pour olive oil into a bowl or plate and squeeze in lemon or lime juice.
Add a little honey. Honey will neutralize the acid and make the sauce more refined and delicate.
Squeeze a clove of garlic and add ground pepper to taste.
Mix all ingredients thoroughly. Salt to taste.

The prepared spicy sauce can be immediately added to the salad or left in a closed container in the refrigerator. If desired, during dressing, you can chop a little greenery and mix it with the resulting sauce.

Mustard-honey dressing

Another delicious dressing recipe includes mustard, honey and lemon juice. By the way, you can also use it to season other vegetable salads.

Ingredients:

Vegetable oil – 100 g
Ready mustard – 0.5 teaspoon
Honey – 20 g
½ lemon
Salt, pepper - to taste

Preparation:

Pour vegetable oil into a bowl.
Add mustard and juice of half a lemon.
If the honey is liquid, immediately add it to the rest of the ingredients. It is better to preheat the candied honey so that it becomes liquid.
Mix all ingredients and taste. Add salt and ground pepper if desired.
Pour the prepared dressing over the salad and serve. It turns out very tasty! Bon appetit.

Soy sauce based salad dressing

Soy sauce is perfect for dressing vegetable salad. To do this, you need to mix it with lemon juice and olive oil, and if desired, add a little honey to adjust the acidity.

Products:

Honey – 20 g
Soy sauce – 40 ml
Lemon juice – 25 ml
Olive oil – 90 ml

Preparation:

Mix olive oil, soy sauce and honey in a bowl.
Squeeze lemon juice and mix all ingredients thoroughly.
Let's taste it. Depending on the salinity level of the soy sauce, you can adjust the flavor of the dressing by increasing the amount of lemon juice or honey.

We dress our salad and serve. Bon appetit!

Add shrimp and pasta to traditional vegetables and cheese and create unusual canapés and sandwiches.

How to make a classic Greek salad

elmenus.com

Traditional Greek salad is easy to make. The main rule is to use only fresh and high-quality products.

Ingredients

2–3 tomatoes;
1 cucumber;
1 small red onion;
a few tablespoons of extra virgin olive oil;
6–8 kalamata olives;
100 g feta cheese;
salt - to taste;
1-2 teaspoons dried oregano.

Preparation

All ingredients must be large. Small cubes may look more aesthetically pleasing, but they alienate the appearance of the salad from the original.

alive.com

The highlight of this salad is the beetroot spaghetti.

Ingredients

2 large beets;
3 tablespoons olive oil;
1 teaspoon grated lemon zest;
2 teaspoons lemon juice;
1 clove of garlic;
2 teaspoons dried oregano;
½ teaspoon;
salt - to taste;
1 small red onion;
1 small cucumber;
1 yellow bell pepper;
a handful of olives;
60 g feta cheese;
a few sprigs of mint.

Preparation

Peel the beets and cut into thin spirals using a vegetable slicer. Season the resulting spaghetti with 1 tablespoon of oil and stir. Cover a baking sheet with parchment, place the beets on it and place in an oven preheated to 200°C for 5–10 minutes. The beets should soften but still be slightly crunchy.

Meanwhile, combine lemon zest and juice, remaining oil, minced garlic, oregano, mustard, salt and pepper. Place the beets in a bowl, add the chopped onion and dressing. Stir and place on a serving plate.

Top with cucumber and pepper cubes, olives and small pieces of feta. Sprinkle the salad with mint leaves and ground black pepper.

4. “Greek salad” canapes with marinated feta

A completely different salad presentation for a buffet or big party.

Ingredients

4–5 tablespoons olive oil;
1 tablespoon lemon juice;
several sprigs of dill;
several sprigs of parsley;
salt - to taste;
ground black pepper - to taste;
a pinch of ground red pepper;
200–300 g feta cheese;
a handful of cherry tomatoes;
1 cucumber;
handful of kalamata olives.

Preparation

Mix oil, lemon juice, chopped herbs and spices. Cut the feta into large cubes, add to the marinade, stir and leave for 15 minutes.

Cut the tomatoes in half and cut the cucumbers into thick semicircular slices. Place half a tomato, a cucumber slice, an olive and a cube of cheese on each skewer.

marthastewart.com

Non-standard design for those who like to experiment.

Ingredients

150 g canned or boiled;
2 tablespoons lemon juice;
3 ½ tablespoons olive oil;
¼ bunch of parsley;
½ small red onion;
salt - to taste;
ground black pepper - to taste;
80 g feta cheese;
8 slices of bread;
1 cucumber;
1 tomato.

Preparation

Grind the chickpeas in a blender, add 1 tablespoon each of lemon juice and oil, as well as chopped parsley. Cut the onion into thin half rings, add the remaining lemon juice, ½ tablespoon of oil, salt and pepper and stir. In a separate container, mash the feta with 1 tablespoon of olive oil.

Spread chickpea paste on 4 bread slices. Top with cucumbers and tomatoes, cut into thin slices, and onions. Spread the feta onto the remaining slices of bread and top the sandwiches.

My dear lovers of delicious, simple and unusual things, today I will tell you which salad is the easiest and fastest to prepare, and besides, you will need a minimum of cheap ingredients. We will talk about a dish that is already popular among Russians at holidays and on New Year’s - “Greek” salad according to the classic usual recipe.

Greek salad - classic recipe

This healthy and light (low-calorie) dish is prepared quickly. And many already know the real classic recipe for Greek salad - it is simple and, on the other hand, piquant because of the Feta cheese (Fetaxa, Brynza) present in its composition.

And now you will see a completely different, unusual “Greek” and its 5 step-by-step recipes.

Greek salad - a classic step-by-step recipe (with photos) from a real chef in Greece. Cooking secrets

Many people, when traveling, love not only to study exotic flora and fauna, get acquainted with the history of the country, but also to learn its culinary secrets.

And now you can travel not only physically, by getting on a train, car or plane, but also virtually. And thanks to the emergence of many world-cuisine restaurants in many cities, you can enjoy overseas dishes without even leaving your home, simply by placing an order by phone.

All this is great, but sometimes you want to master the preparation of your favorite dishes so that you can enjoy them at any time. Along with the traditional Russian "", "" and "", with the French "" and Italian pizza, Japanese sushi, French sauces, our people also really fell in love with some dishes of Greek cuisine, the most popular representative of which in our country was Greek salad.

This dish is probably familiar to many: it is prepared not only in restaurants and cafes, but is also served in many homes. Another thing is that it does not always have the same appearance and taste.

As for the “appearance”, there really are different options for serving and decoration, but the taste of this salad is a matter of principle. In order for it to correspond to what real Greeks enjoy, you need to be aware of all the secrets of its preparation and use only those ingredients that are in the original recipe, without any amateur efforts in the form of boiled potatoes or eggs.

Yes, with them the dish will turn out to be more satisfying, but it will no longer be a Greek salad.

Traditional Greek Salad Recipe

Making Greek salad is very simple. If you are already familiar with it, then you probably noticed that all its ingredients are cut quite coarsely, which simplifies the task even more.

As a rule, these are large cubes, but if you want the salad to be not only tasty, but also beautiful, you can experiment with shapes.

Ingredients

You will need for 8 servings:

leaf salad,
cucumbers – 3,
tomatoes – 6,
onion – 1,
sweet pepper – 1,
greens (preferably basil),
olives (a 200 gram jar is enough),
lemon juice
and, most importantly, good olive oil,
and Feta cheese (200-250 grams).

“Feta” - This is sheep or goat cheese, somewhat reminiscent of the familiar feta cheese. In addition, when preparing Greek salad, it is a good idea to use dried oregano, which will give it a piquant taste. You can add a little chopped garlic to the dressing.

Preparation

First, the dressing is prepared.

It consists of a mixture of olive oil with lemon juice (or balsamic vinegar), which can be lightly salted, pepper, garlic and oregano.

Chopped vegetables are placed in a salad bowl on top of whole lettuce leaves, decorated with olives and coarsely chopped herbs and poured over with dressing.

Then, on top of all this colorful splendor, Feta cheese cut into large cubes is placed.

That’s it, you don’t need to put anything else in the Greek salad. Believe me, any other products will simply be superfluous here.

For those who like to see everything with their own eyes (I mean cooking), here is a video recipe.

Bon appetit!

And don’t stop at traditions - experiment and look further - how you can supplement the usual classics with various additives. And it turns out to be nothing at all!

Greek salad recipe with Chinese cabbage

A variation of our dish today with Chinese cabbage. What are we doing? Instead of lettuce, we will take cabbage, and specifically Chinese cabbage, since it is juicy and strong, with its own “refined crunch.”

That's all girls and boys, everything else regarding the availability of products and the cooking process is given above. I think there is no point in repeating it (just go up to the classic recipe).

And if you really can’t bear it, here’s a short summary:

Prepare the dressing: mix oil, lemon juice, chopped garlic, herbs, salt and pepper in a separate bowl.

The cabbage needs to be cut into strips, but not very finely.

Cut “Feta” cheese (if you don’t have it and can’t find it, “brynza” or “Fetaxa” will do) cut into large cubes. You can add it to the dressing so that it becomes “speckled” (more interesting after all) or put it on top of all the ingredients later.

Take washed vegetables, cucumbers and tomatoes. We shred them the same way as cheese.

Then cut the onion and sweet pepper into half rings.

We combine all this “richness of taste” into a common deep plate (don’t forget about the olives) and mix (just stir slightly).

Friends, our “Greek” salad with Chinese cabbage is ready! Go for the “biggest spoon”!

And for viewing:

Greek salad with croutons and chicken (classic recipe)

Crackers and chicken – doesn’t remind you of anything? "Caesar"? Yes, something similar. This time we will add just a couple of things to our culinary creation: crackers and chicken meat. This salad is no longer quite dietary and light - it is already gaining weight.

With this cooking method, as with any other, you can not mix all the products, but give the guests the opportunity to do this. By the way, see the composition and its quantity above (scroll up the page or click:).

You either buy crackers in the store or make them yourself. Take regular white bread - a couple of slices from a loaf. Remove the crusts and cut into cubes. Fry in a frying pan with butter until lightly browned.

Boil the chicken (chicken fillet), cool and cut into cubes.

The turn of our vegetables has come - we do with them, as in previous recipes - we prepare squares, strips and halves.

Place the leaves on the dish, top with tomatoes and cucumbers, onions, peppers, olives and cheese, and lastly, scatter the fried croutons. Salt, spices and herbs to taste.

Greek salad with feta cheese or feta cheese instead of feta cheese, as in a restaurant

It’s okay if “Feta” is replaced with “Brynza” - both have their own specific salty taste, which gives the dish a pronounced piquancy. Such a light dish is simply a treasure for those who take care of their figure and care about their health!

As you have already noticed, if you read the article from the very beginning, the classic recipe for Greek salad and its base remains unchanged. Only some ingredients are changed and added. At first we used Chinese cabbage instead of lettuce, then we updated it by adding chicken and croutons. And now it’s time to diversify the main product of the dish - cheese.

Otherwise, the composition and method of preparation will be the same. Almost…

fresh tomatoes (cherry tomatoes are also suitable) - 4-5 pieces,
cucumbers (it’s better if they come from the garden, if not, then cut off the bitter skin) – 2-3 pcs.,
olives (pitted, olives are also suitable) - 1 jar,
green salad leaves (or Chinese cabbage),
bell pepper (you can have two different colors: orange and red),
feta cheese (fetax) – 100-150 grams,
onion (preferably red, if regular onion, then pour boiling water over it before adding) - one onion is enough.

For dressing (sauce):

lemon (its juice),
olive oil (I repeat, the best),
garlic clove,
a mixture of herbs (there is a ready-made set called “Greek” or oregano),
salt, pepper and a little sugar.

Let's start cooking:

As always, the first thing we start with is the sauce - we combine all the herbs and spices with oil in a separate small container. Let it brew and set it aside.

Wash the vegetables and cut into medium pieces. Onions and bell peppers - strips. If you use cabbage, also in strips.

Be careful with cheese (fetaxa), it may be too soft and tender, divide into equal squares.

Now we put everything together (special attention: do not mix!). Make separate portions and pour over the infused sauce. If desired, decorate with herbs (mint has a special flavor). We invite guests!

The best dressing (sauce) for Greek salad

Have you ever seen any salad without sauce? There must be a gas station! A dry dish is not the best option!

The classic recipe for dressing for Greek salad consists of using products common to the Greeks (required):

pure olive oil – 100 ml.,
lemon juice - tablespoon,
dry crushed fragrant herbs oregano,
ground pepper and salt to taste.

Preparation:

Take a medium-sized bowl (a wide glass will do). Add oil and lemon juice. Add herbs and spices. Mix thoroughly until the salt is completely dissolved. Let it sit for 10-20 minutes. In general, while you are preparing the base.

Secrets of the best sauce:

To create a sweetish taste, instead of lemon, you should use apple cider vinegar sparingly with sugar (cane cane).
If you add finely chopped garlic, the dish will acquire an islandy taste and a spicy aroma.
By adding melted honey and soy sauce, the Greek salad becomes sweet-salty and unique.
For those who like a thick dressing, add yogurt or mayonnaise to the recipe.
And don't forget about the freshness of the products.

“There are no comrades in taste and color,” so you can always improvise and prepare your own special sauce.

Video of preparing the dressing:

Video: Greek salad, a simple classic recipe and its delicious dressing

As you can see, my dear gourmets, lovers of tasty, new and unusual things, there is nothing complicated or impossible in cooking. This science requires one thing - vivid imagination and correct alternation.

And today’s masterpiece: Classic “Greek” salad plus 5 excellent step-by-step recipes, proved our precise and correct direction - “Cooking tasty and even tastier”! Until next time.