Pink salmon is a tasty fish, but not too juicy. Not every housewife manages to cook this fish so that it is juicy. Whatever they have to do: pour milk, add mayonnaise, marinate...

How to cook juicy pink salmon in a frying pan

To fry fish in a frying pan in oil, you will need:

  • pink salmon – 1 kg;
  • flour – 2 tbsp;
  • salt, ground black pepper, maybe fresh herbs - to taste;
  • olive oil – 3 tbsp;
  • sour cream, fat content from 20% - 3 tbsp.

Principle of frying fish:

  • Preparation: the carcass needs to be thawed, washed, and the entrails removed. You will also have to cut off the fins and head. And if you want the fish not to fall apart, you can fry the whole pink salmon.
  • Pour oil into a frying pan and place over medium heat. While we prepare the fish, the oil will heat up.
  • Whole fish or pieces of pink salmon need to be rolled in flour.
  • Fry in well-heated oil so that the crust sets immediately. This method of frying will preserve the juiciness of the meat.
  • Pink salmon needs to be fried over high heat on both sides, then reduce the heat on the stove, add sour cream mixed with spices and salt. If desired, you can add a sprig of fresh dill or chop the dill and add to the sour cream.
  • Now you need to pour water into the frying pan so that it just covers the pieces of fish. Set the heat on the stove to low and cover the frying pan with a lid.
  • Simmer the fish under the lid for no more than 10 minutes.

Recipe for cooking juicy pink salmon with sour cream in a frying pan

To fry fish in a frying pan, you will need:

  • pink salmon – 0.5 kg;
  • vegetable oil for frying – 3 tbsp;
  • flour – 100 g;
  • eggs – 2 pcs.;
  • medium onion;
  • salt, spices - to taste;
  • sour cream – 50 g.

How to cook:

  • In a bowl, mix eggs with sour cream and flour, add salt, spices, beat lightly with a fork. Set aside for now.
  • Peel the onion, chop until pulpy, add the pulp to the egg mixture.
  • Knead the dough for frying (batter) to the consistency of thick sour cream.
  • Cut the pink salmon into small pieces, roll each piece in batter and immediately place it in the frying pan with a fork.
  • The oil must be heated in advance so that the fish immediately gets a golden brown crust.
  • You need to fry on both sides. Allow 3 minutes for each side.
  • Place the fish on paper towels folded in several layers to remove excess oil.


Juicy pink salmon with cheese and mayonnaise in a frying pan

To cook juicy fish, you will need the following products:

  • pink salmon fillet – 0.5 kg;
  • onion – 1 pc.;
  • hard cheese – 100 g;
  • salt and spices - to taste;
  • mayonnaise – 100 g;
  • olive oil - for frying;
  • fresh herbs - 5 sprigs.

How to cook juicy pink salmon:

  • Each whole piece or fillet of pink salmon should be rinsed under running water and cut into portions (to make it convenient to fry).
  • Make mayonnaise dressing: add salt and spices to mayonnaise, roll each piece.
  • Peel the onion and cut into rings.
  • Heat a frying pan with oil until the oil is hot.
  • Place the fillet and onion rings until golden brown.
  • Place the fish on a dish, grate it with chopped cheese and herbs.


Secrets of cooking juicy pink salmon in a frying pan

To make the fish juicy and tasty, you need:

  • cook pink salmon chilled, not frozen;
  • You need to fry the fish on the day of purchase, without putting it in the freezer;
  • Pink salmon has tender meat, so it cooks quite quickly. If you are going to fry pink salmon, then allow 10 minutes for medium pieces, fry large pieces within 20 minutes, but no more;
  • An excellent marinade for this fish is: lemon juice, onion, seasoned with pepper, salt and vinegar, as well as homemade mayonnaise. You need to marinate the fish for 30 minutes, but no more than 2 hours. Otherwise, the meat will fall apart into pieces;
  • You will get tasty and juicy pink salmon if you soak it in olive oil for about 60 minutes; you can enrich the oil with spices and add dried herbs.


Unfortunately, there are not many tasty fish dishes in our daily diet, which is why the body does not receive enough iodine and other nutrients.

To fill this gap, we suggest talking about how to fry delicious pink salmon, that is, pink salmon, in a frying pan in order to preserve all the vitamins in it. If we pamper our family with a red fish steak prepared this way at least once a week, many health problems will remain a thing of the past.

The pinkish fillet of a relative of salmon is an almost inexhaustible storehouse of useful elements. Among them is the precious Omega-3 acid, which is so necessary for the female body even in old age. It is rich in iodine and other deficient microelements, as well as B vitamins.

But it’s not so much because of this that pink salmon is recommended to people on therapeutic and “weight loss” diets, but because of its low calorie content. True, it is precisely for this reason that not all lovers of seafood delicacies like it, because as a result of cooking it does not always turn out juicy.

To make a dish from this fish truly tasty, you need to know how to properly fry pink salmon in a frying pan and how many minutes it should be done.

Why fry? Heat treatment in oil gives its healthy fillet the missing juiciness and richness of taste. In addition, this cooking method takes a minimum of time and helps you get a tasty treat very quickly - just in time for the whole family to gather at the table in the evening.

Below we present several ways to fry pink salmon fillets in a frying pan without much difficulty and expense.

To make the fish as tasty as in a restaurant, you need to stock up on fresh ingredients. An overdried caudal fin, a yellowish inner covering of the abdomen, and gills of an incomprehensible shade (ideally, they should be a reddish-wine color) are evidence that the carcass is stale, and you need to look for a “younger” fish.

How to fry pink salmon: recipe with flour

Ingredients

  • Raw pink salmon carcass- up to 1.5 kg + -
  • - 3-4 tbsp. + -
  • - 3-4 tbsp. + -
  • - 1 tsp. + -
  • - 1/2 tsp. + -
  • — 0.5 fruits + -

How to fry pink salmon at home in a frying pan: the best step-by-step recipe

  1. The first step is to clean the pink salmon carcasses from scales, remove the gill arches, remove the entrails, and wash the fish.
  2. After removing excess moisture with paper towels, divide the fish into portions. So that they are well fried. It is better to make them within 2-3 cm thick.
  3. Now salt and pepper the fillet. Ideally, you can also season it with a pinch of aromatic herbs for fish, which can be found in any supermarket, and sprinkle with fresh lemon juice for piquancy.
  4. The fillet marinating time is 20 minutes at room temperature.
  5. While the oil is heating in the frying container, pour the flour into a clean plate.

Cook's Tips

  • In the absence of olive oil, any vegetable oil will do, the main thing is that it has no aroma;
  • Fish is flavored with herbs not only at the marinating stage - just a little can be added to the flour immediately before frying;
  • To save time, pour the flour for breading into a plastic bag and put our fish pieces in it, shake it - you can fry it.
  1. Dip portions of the fish into flour, shake off the excess and place them in oil
  2. How long to fry pink salmon in a frying pan depends on the kind of crust we want to get. If it is medium brown, then it needs to be kept on high heat for only 2-3 minutes on one side, but if it is crispy, a few minutes longer.

Pink salmon has tender meat that comes to perfection fairly quickly, so you don’t need to keep it on the fire for a long time. As soon as the crust is browned, you can remove and serve with vegetables or rice.

How to fry pink salmon fillet in batter at home

On the occasion of the celebration, it is not a sin to spend a little more time than usual and fry pink salmon in a frying pan according to a special recipe. Batter, that is, a liquid spicy dough for browning, will turn a modest dish into a culinary delight.

Ingredients

  • Pink salmon fillet – 500 g.
  • Medium onion – 1 pc.
  • Chicken egg – 1 pc.
  • Flour – 5-6 tbsp.
  • Water – 150 ml.
  • Vegetable oil – 2-3 tbsp.
  • Salt – ½ tsp.
  • Black pepper (ground) – 1/3 tsp.
  • Sugar – a big pinch.

How to deliciously fry pink salmon fillet in batter at home

The main secret of how to properly fry pink salmon is an unusual batter. In order for the fish “dressed” in it to turn out with a crispy crust and tender inside, you need to make the dough in ice water.

Water helps to achieve the maximum temperature difference, which is what gives you that delicious crunchiness. Before making batter on it, place it in the freezer and cool.

  • It is better to cool 200 ml of water to, if desired, make the dough more liquid;
  • Water can be replaced with the same amount of beer;
  • In this case, you will need a little more oil for frying than usual.

Salt the fillet pieces, pepper and sprinkle with sugar. You can use them immediately or leave them to marinate a little.

Peel and turn into a pulp on a fine grater, shake the onion with the egg, flour, salt and combine all this with ice water.

The result should be a dough with the consistency of thick sour cream. Dip pieces of fish into it and place them in hot oil. The indicator of readiness is a golden crispy crust and tender juicy flesh inside.

To make a hearty lunch or gourmet dinner, you don’t have to buy half the store and spend hours standing at the stove. By following our tips on how and for how long to fry pink salmon in a frying pan so that it turns out delicious at home, you can turn the boring task of cooking into an exciting activity.

Pink salmon is worthy and can become a favorite on the menu of any family!..

Many housewives want to know how to fry pink salmon so that it is juicy. And this recipe will help them. Fish cooked using it does not lose its fat and does not become dry during frying. In addition, the maximum amount of useful substances remains in it. And this is zinc, fatty acids and many other valuable elements.

Fried pink salmon will be an excellent addition to side dishes in the form of rice or mashed potatoes. It can also be served with vegetables - raw or stewed. Thanks to the secrets taken into account in this recipe, the dish turns out incomparable. The household will definitely like it, becoming one of the favorites on the family menu. So, how to fry pink salmon tasty and juicy? Read, memorize and try!

Required Ingredients

  • - one fish carcass;
  • - vegetable oil;
  • - one lemon;
  • - four tbsp flour;
  • - tbsp mustard;
  • - a teaspoon of red pepper;
  • - salt.

    • Method for preparing juicy fried pink salmon

    Before frying pink salmon, so that it is juicy, it must be thoroughly washed under running water, remove the fins and husks, if any. But you can’t touch the skin! This is one of the secrets of the recipe. Just under the skin of the fish there is a fatty layer, if damaged or removed, you can hardly count on a juicy dish.

    When the pink salmon is washed and cleaned of all excess, it is cut into portions approximately seven centimeters thick. And then - another secret.
    Squeeze the juice out of the lemon into a deep bowl. A little vegetable oil is poured here, salt and mustard are added. It turns out to be a marinade. It is necessary to immerse pink salmon in it, making sure that each piece is generously lubricated. Then the fish in the marinade is sent to the refrigerator to soak in the magic solution for two hours. The specified time must be maintained if you are concerned about the question of how to fry juicy pink salmon in a frying pan.

    After 120 minutes, the fish is removed from the refrigerator and each piece is thoroughly coated in flour. Sunflower oil is poured into a heated frying pan. Pieces of pink salmon are laid out so that they do not touch each other too much. Pink salmon should “feel” free in the pan.
    Pink salmon is fried for literally a few minutes on each side. No more time will be required, because fish soaked in marinade cooks faster.
    After both sides of the piece are covered with a golden brown crust, the pink salmon is removed from the pan and placed on a napkin to drain the fat.
    Before serving, you can decorate the fish with herbs.

    Bon appetit!

    There are many fish dishes, from soups to pastries and salads, but with all the variety of options, a certain “classic” remains simply juicy fried pink salmon in a frying pan. And this article is dedicated to this dish. How to cook pink salmon so that it is juicy?

    It would seem like nothing special, pour oil, add pieces of fish and fry until done, but there are small nuances, without which you can end up with dry, tasteless fish, causing sadness due to unjustified expectations.

    Although pink salmon does not outwardly differ from the same salmon, trout (all of them belong to salmon fish, the so-called “red fish”), its meat is less fatty and more dense. Actually, this is why there are many complaints about the “dryness” of pink salmon, and a similar problem can arise both during frying and baking.

    You are probably asking the question “How to cook pink salmon so that it is juicy?”

    Juicy fried pink salmon, how to make it?

    • Firstly, you don’t need to fry the pink salmon too much; you shouldn’t simmer it in a frying pan for a long time. Usually it is enough to fry for 4-6 minutes on each side (depending on the thickness of the piece). When the color of the meat becomes less saturated, lightish, it means the fish is ready. We don’t leave the fried pieces in a hot frying pan; we immediately transfer them to a plate.
    • Secondly, if pink salmon itself is “dry”, then why not flavor it with some fat. Butter is perfect here, which can be added both during frying and after (a cube of butter on a hot piece of fish). The oil will saturate the fish, make it tender, melting in your mouth, plus this “fat” layer will prevent the evaporation of moisture. All juices will remain in the meat.

    Below you are offered 3 recipes for pink salmon in a frying pan. They are quite popular, extremely simple and you can easily change them in accordance with your taste preferences by adding some new spices, sauces and other ingredients.

    Recipes

    Tender juicy fried pink salmon in creamy lemon sauce

    Slightly crispy on the outside and very juicy on the inside, pink salmon is coated in a flavorful sauce based on butter, lemon juice, onion and garlic. A very tasty and nutritious dish that is suitable for any occasion. If you decorate accordingly, then at least serve it on the holiday table!


    Which part of pink salmon to use is at your discretion. It can be fillets, steaks, or just pieces. The essence of the recipe will not change.

    It is also worth noting that in this way you can cook not only pink salmon, but also trout, salmon and other “red fish”.

    Ingredients:

      • Pink salmon (salmon) fillet – 600-900 g.
      • Salt and black pepper - a few pinches to taste;
      • Vegetable oil for frying (flavorless) – 2-3 tbsp. spoons;

    For the sauce (gravy):

    • Chicken broth (or from a cube) – 1 cup;
    • Butter (or spread) – 5-6 tbsp. spoon;
    • Juice of half a lemon;
    • Onion - a small piece;
    • Garlic – 1-3 cloves;
    • Milk – 2 tbsp. spoons;
    • Salt - to taste;

    So, here we will tell you how to cook pink salmon so that it is juicy and reveal a little secret.

    How to deliciously cook juicy fried pink salmon

    In this example, we will prepare pink salmon fillet. Cut it into nice chunks like this. Sprinkle them lightly with salt and pepper. If you wish, you can add some other spices to taste, the same garlic powder, curry, red hot pepper, etc.


    If you have frozen pink salmon, then first defrost it, cut it, cut it in a convenient way, and then lightly blot it with a paper towel so that all this formed water is removed.

    Heat a few tablespoons of vegetable oil in a frying pan and place the fish there.


    Fry over medium heat for about 4 minutes until golden brown, then flip and cook for another 3-4 minutes until golden brown.


    This is the end result of fried pink salmon fillet, bright, with a golden crust. But I note that the layer of crust is very thin, and the fish remains juicy.


    Actually, you can finish the recipe here, but if you want a more wonderful taste and aroma so that the fish literally melts in your mouth, then be sure to prepare a sauce for it. There are a lot of ingredients for the sauce, but it is prepared extremely simply and quickly.

    How to make delicious pink salmon sauce

    Finely chop a small piece of onion, you should get 2-3 tablespoons of chopped onion. Chop the garlic cloves in the same way.

    Pour broth into the pan, add onion, garlic, lemon juice and milk. Stir and bring to a boil over low heat. Simmer until the liquid reduces in volume.




    Pour hot creamy garlic sauce over fried pink salmon and let cool slightly. That's it, the dish is ready, if you wish, you can decorate it with chopped herbs, for example, parsley.


    You can prepare a variety of sauces in a similar way. Replace butter with sour cream, liquid cream, mayonnaise, tomato paste or mustard. Add a little soy sauce or honey for color and taste.

    By the way, if you have minced fish, you can cook delicious with these homemade recipes. Go to the article, everything is described there in detail, with step-by-step photographs and all the subtleties.

    Spicy fried pink salmon in marinade in a frying pan

    A simple but very tasty option for cooking pink salmon steaks in a frying pan. They are kept in a spicy mustard-soy marinade (sauce), which forms an appetizing crust when fried.


    At the same time, the fish remains very juicy inside, plus all the spices will permeate it through and through. I don’t see any point in describing the taste, it’s just worth trying!

    Ingredients:

    • Pink salmon (fillets or steaks) – 900 g.
    • Chicken eggs – 2 pcs.
    • Paprika – 0.5-1 teaspoon;
    • Ground ginger – 0.5 teaspoon;
    • Garlic powder – 1-2 teaspoons;
    • Starch – 5 teaspoons;
    • Mustard – 2 teaspoons;
    • Semolina – 2-3 tbsp. spoons;
    • Salt – 1 teaspoon;
    • Soy sauce – 4 teaspoons;
    • Black pepper – 3 pinches;
    • Vegetable oil – 2-3 tbsp. spoons;

    Cooking process

    1. Cut the pink salmon into pieces of the desired shape, then mix all the above ingredients in a separate cup. The result is a thick, fragrant marinade, slightly reminiscent of batter.
    2. Immerse the fish in this marinade, mix well, cover and refrigerate for 30-60 minutes. Of course, if you marinate for an hour or two, the fish will turn out even more delicious, but let’s imagine that we don’t have time to wait for a long time.
    3. Next, everything goes according to the standard, heat a little oil in a frying pan, put pink salmon in there and fry it for 3-5 minutes, depending on the thickness of the steaks. If desired, you can simmer lightly under the lid.

    Pair this fried fish with some side dish. This could be boiled rice, legumes, pasta or some stewed vegetables.

    Option – fried juicy pink salmon in batter

    Familiar to many, loved by many, is the method of preparing fried fish. With batter, pink salmon meat will be guaranteed juicy!


    The outside is a crispy golden pastry shell, and the inside is delicious, fragrant fish. What could be more beautiful? Of course, there are options, but we will talk about them in the following articles.

    Required ingredients:

    • Pink salmon fillet – 500 g.
    • Water (ice) – 150 ml. (you can take mineral water);
    • Flour – 6 tbsp. spoon;
    • Onions – 1 pc.
    • Egg – 1 pc.
    • Salt – a few pinches to taste;
    • Black pepper – 0.5-1 teaspoon;
    • Any favorite spices - 0.5 teaspoon;

    Let's start cooking

    To make the batter good, tasty and crispy, you need to knead it in ice water. If desired, you can use beer, kvass or mineral water instead, in general, drinks with gas.

    1. Cut the fish fillet into thin small slices, salt and pepper on all sides. Set aside.
    2. Peel the onion and grate it on a fine grater or grind it in a blender to a paste. Beat the egg into the onion, add all the spices and flour.
    3. Mix well, then add water and mix again. The consistency of the batter should resemble sour cream.
    4. Heat the oil in a frying pan (it is advisable to pour more of it), dip the pieces of pink salmon into the batter and send them to fry in the frying pan. Fry on both sides until a bright golden brown crust forms.

    Video on this topic

    Dear chefs, today we will look at a very quick and simple recipe for preparing pink salmon in sour cream sauce. The fish itself is a delicacy and I want to cook it in an unusual way. This recipe is just that, even though it only takes 15 minutes to prepare. So, let's cook delicious fish for yourself and your family.

    Recipe for fried pink salmon with sour cream in a frying pan

    Kitchen appliances and utensils: hob, frying pan, cutting board, knife.

    • You can first sprinkle pink salmon with lemon juice, so it will acquire a pleasant sourness.
    • If you want a golden brown crust in portioned pieces of fish, pre-fry it in premium olive oil on both sides for 2 minutes.
    • You can adjust the spices and seasonings yourself. Basil, mint, tarragon, rosemary, and sage will complement the taste of fish.

    Step by step recipe


    Video recipe

    Dear chefs, and now I invite you to watch a detailed video with a recipe for cooking fried, juicy pink salmon in a frying pan. You will see how the marinade will turn out, how to cut the fish and what will come out when fully cooked.

    Serving options

    • This completely independent dish, which is very tasty both cold and hot.
    • Serve the fish with a fresh vegetable salad of lettuce, tomatoes, herbs and cucumbers.
    • Place the slice on a serving plate. sprinkle with herbs. It is very tasty to combine fish with mushrooms and any side dish.

    Cooking options

    Today we prepared delicious pink salmon in sour cream sauce. Now I want to offer you some more simple and delicious recipes.

    • When it comes to fish, you want to cook it very tasty in order to get great pleasure from eating it. I suggest you use the recipe and you will get a very juicy dish. This dish is prepared very quickly and turns out incredibly tasty and healthy.

    • I want to introduce you to a simple recipe. This soup is very light, your stomach will feel good and light after eating it. I recommend using this recipe as often as possible.
    • This recipe is very easy to prepare and turns out juicy. I learned it from my mother, who really loves fish dishes. I couldn’t make it tastier than hers, but I enjoy cooking cutlets for my family to diversify the daily menu.
    • And I’ll leave you with a wonderful recipe. Your guests will lick their fingers after trying this dish. I recommend treating them with delicious fish at the next event.
    • I will also share the recipe with you. This is a universal dish that is very easy to combine with absolutely any ingredients. This fish is also very affordable, so any housewife can cook it.
    • Just 10 minutes of your time, and this delicious dish will be very useful for an easy dinner with the whole family. I recommend using this simple recipe.

    Dear chefs, if I was able to be useful to you today and very tender and juicy pink salmon is already ready on your stove, write your reviews and suggestions, if any, in the comments. And now I wish you culinary success and bon appetit!