Recipes for cooking catfish in the oven with photos. How to cook catfish fish in your sleeve. Catfish in foil in the oven with tomatoes and onions - recipe. Catfish fillet with apple-orange sauce in the oven Catfish fish recipes in the oven in foil

Because of its tender meat, catfish likes to lose its shape when fried, but it takes just fine when baked. More and more housewives are choosing this method of heat treatment for capricious fish. Indeed, seafood is famous for falling apart when exposed to high temperatures.

It’s worth thoroughly understanding this amazing fish in the oven. There are quite a lot of options for this method; various components, additives, and a play of flavors are used.

Most often, catfish is sold frozen; the main thing here is to properly defrost the fish. Leave it in its natural environment, do not water it with water, do not put it in the microwave.

There are several varieties of catfish: striped, blue, spotted. Frozen steaks are the most commonly sold blue catfish. It is this seafood that is especially healthy, containing a lot of useful elements, fats and vitamins that are so important for the body.

Cut the catfish into thick pieces to help maintain its attractive appearance. It is recommended to dip the pieces in breading, batter, the shape will be preserved, and an appetizing crust will appear.

Catfish steak baked with side dish

This recipe is good because it is baked at the same time as the side dish, no additional steps are needed, the result is a beautiful dish worthy of a holiday table.

Ingredients:

steaks;
carrot;
potato;
onion;
mayonnaise;
lemon;
greenery;
spices;
sour cream;

Rub the washed, dried pieces with lemon juice, spices, and soak for thirty minutes. We make molds from foil with sides. Grate the carrots and chop the onion into rings. We combine mayonnaise, sour cream, chopped herbs - we get a sauce. Three cheeses, cut potatoes into rings. We begin to place the components in layers in foil molds.

First, add some salt to the potatoes, then carrots, onions, potatoes again, pour over the sauce. Place catfish on top, then onions, make a cheese cap. Fill each mold with ingredients in this order and place on a baking sheet. Cover with a sheet of foil, then place in the oven. Be sure to set the temperature to a maximum of 200 degrees. bake for twenty-five minutes.

Remove the top sheet, leave for another fifteen minutes, then you will get a brown crust. It is better to serve without removing from the molds, then the pieces will look appetizing and the shape will not be damaged. This portioned baked fish will delight your guests.

Catfish with breadcrumbs

The recipe contains few ingredients, the dish looks appetizing.

catfish;
breadcrumbs;
lemon;
seasonings;
mayonnaise.

First, defrost the pieces, wash and remove moisture. Marinate in a traditional marinade consisting of lemon, pepper, and salt. Place half of the chopped onion on a baking sheet covered with foil, then the pickled slices, and onion again on top.

Spread with mayonnaise, make a cap of crackers, cook until crusty for about twenty minutes. Garnish with rice, herbs and vegetables. The dish is suitable if you need to cook it urgently from what you have on hand. Garnish with lemon and serve.

Diet recipe with vegetables

All possible useful products are collected here. Vegetables can be used in a frozen mixture or use fresh broccoli or canned green peas.

Ingredients:

fish pieces;
salt;
green pea;
broccoli.

Rub the prepared steaks with salt, carefully place them on a baking sheet, sprinkle peas and broccoli on top, and add some salt. Wrap tightly in foil, remove any gaps, and send to bake. We keep it in foil for twenty minutes, then remove it, send it back, wait for the crust to turn golden brown. The vegetable side dish with fish is ready, serve as is, garnish with citrus fruits and herbs.

Classic recipe

This option contains not only fish pieces, but also vegetables - this is considered a traditional way to prepare catfish.

pieces of catfish;
spices;
mayonnaise;
carrot;
vegetable oil.

First defrost the steaks, then clean, chop, and trim the vegetables. Fry carrots and onions, wait until soft, add salt. Mix mayonnaise, spices,... Lubricate the fish pieces with the mixture. Take a heat-resistant container, lay out the seafood, sprinkle with fried vegetables and grated cheese.

Seal tightly with foil, heat the oven to 180 degrees, place the mold, bake for twenty minutes. For a crispy crust, you can keep the dish for another ten minutes without the top sheet of foil. Cover a serving plate with herbs, place the prepared steak on top, sprinkle with herbs, and decorate with lemon.

Steak with rice

The best combination is fish and rice. The light side dish successfully complements the seafood and does not weigh down the dish.

Ingredients:

catfish;
sesame;
pepper mixture;
salt;
lemon;
carrot.

We prepare the pieces: defrost, rinse, wipe, completely remove moisture. Rub with spices very carefully, the main thing is not to damage the tender meat. Squeeze the fresh lemon juice and put it in the refrigerator to marinate for half an hour. Enough time to boil the rice until half cooked. Cover a baking sheet with foil and add a layer of rice.

Peel the carrots, chop them on a grater, lay them out in the next layer, followed by onions, cut into half rings. Place the marinated steaks on the pillow, form an envelope from foil, seal tightly, bake for 20 minutes, setting the temperature to about 200 degrees. Take out the baking sheet, open the dish, return to bake for 10 minutes. Sprinkle with sesame seeds and serve.

These five completely different recipes will be excellent helpers for housewives. Capricious fish is easy to prepare if you follow all the recommendations. When serving, you can use various gravies.

Go well with catfish: tartare, garlic, sour cream, soy. Then you will have to experience the whole gamut of taste sensations and get gastronomic pleasure.

Details

Every person should periodically consume fish dishes; his body will be saturated with essential minerals and nutrients. Today, there are a huge number of varieties of fish, of which several of the most popular species can be identified, including catfish.

We will tell you how to deliciously cook catfish in the oven and proudly place it on the holiday table. Fish can be purchased at any large supermarket. A wide variety of dishes are prepared from catfish and they all turn out simply magnificent.

Catfish baked in the oven with vegetables

Required ingredients:

catfish – 500 g;
hard cheese – 150 g;
onions – 1 pc.;
carrots – 2 pcs.;
vegetable oil;
ground black pepper and salt - to taste.

Cooking process:

Cut the cleaned and gutted catfish into portions, dry and rub with ground black pepper and salt.

Unfold the foil and brush lightly with vegetable oil; place the catfish pieces on top. Cover the fish with fried vegetables and sprinkle with grated cheese. Carefully wrap the fish in foil and place on a baking sheet.

Bake the catfish in a preheated oven at 200 degrees for about forty minutes. Five minutes before the end of baking, open the foil and let the cheese crust bake.

Catfish baked in the oven in creamy sauce

Required ingredients:

catfish fillet – 300 g;
tomatoes – 5 pcs.;
onions – 2 pcs.;
egg – 2 pcs.;
lemon – 1 pc.;
sour cream – 6 tbsp. l.;
butter – 3 tbsp. l.;
breadcrumbs - 2 tbsp. l.;
flour – 2 tbsp. l.;
dill and parsley – 1 bunch;
spices and salt - to taste.

Cooking process:

Rinse and dry the catfish fillet with paper towels, sprinkle with lemon juice and rub with spices and salt. Then rinse the tomatoes and cut into slices. Peel the onion and finely chop it.

Separately, beat the eggs in a container, add flour and sour cream. Now take a heat-resistant pan and grease it with butter and sprinkle with breadcrumbs. Distribute the pieces of fish evenly at the bottom, place tomatoes and onions on top, sprinkle with breadcrumbs. Make several layers.

Pour the creamy dressing over the fish and place small pieces of butter on top. Bake the dish for half an hour at 200 degrees. Serve the finished catfish in creamy sauce with boiled potatoes or rice. You can also serve a salad of fresh vegetables.

A simple recipe for catfish baked in the oven

Required ingredients:

catfish steaks – 1 kg;
vegetable oil – 5 tbsp. l.;
spices and salt - to taste.

Cooking process:

Rinse the steaks and dry, rub with salt and spices, and if desired, sprinkle with freshly squeezed lemon juice. Grease a special baking dish with vegetable oil and place the steaks in one row.

Now place the pan in a preheated oven at 200 degrees and bake the fish for half an hour. After the time has passed, remove the pan, arrange the fish into portioned plates with the desired side dish and serve with fresh vegetables.

Enjoy your meal.

Some housewives are biased towards catfish because the fish does not hold its shape during frying. But if you cook it correctly, then the taste of the dishes will be excellent. Fish can be stewed or baked in the oven, or fried in batter. It contains a large amount of healthy fatty acids, which must be supplied to the body.

Fish lovers try to invent new cooking recipes so that the taste is rich and varied.

Catfish dishes in foil in the oven turn out tender and juicy. You can make cutlets from fish, serve it with onions or vegetables, or add it to casseroles. Fillet goes well with sour cream and creamy sauces.

How long does it take to cook catfish fillet in the oven?

This question interests many housewives. You don't need to keep it in the oven for more than 30 minutes, otherwise it will become dry.

Bake in foil

Catfish in the oven and in foil cooks very quickly - dinner will be ready in 15-20 minutes.

Boil 200 grams of rice until tender, place it on foil. Place the steak on top and add a little salt;
Place the tomato cut into rings on the fish, pour sour cream over the ingredients. Grate the cheese and distribute it evenly throughout the dish;
Now you can wrap the foil. Make sure there are no holes left, otherwise the juice will leak out and the dish will be dry, no matter how much dressing you add;
Preheat the oven to 180 degrees and place the fish in foil there for 15-20 minutes;
Before serving, garnish with herbs. The fillet will be especially juicy and tender if you eat it immediately after cooking, hot.

In the oven

There are many recipes for cooking catfish in the oven. Fillet with breadcrumbs can be served with a side dish or eaten separately.

It turns out very tender and melts in your mouth.

Rinse the fish and remove the bones;
Place the fillet in a pre-greased dish, season with salt and pepper;
Cut the onion into half rings and place on top. Spread with mayonnaise or sour cream and then sprinkle with breadcrumbs;
The catfish is prepared in 20 minutes.

If you want your meals to be complete and satisfying, you can cook fish with potatoes.

Cut it into small portions and place in a greased pan;
Peel the potatoes and cut into cubes or circles, place on the fish. Season with salt and pepper;
If there are a lot of potatoes, then lay out half, then lay on the onion rings, salt and pepper, and then lay out the rest of the potatoes and add salt again;
Spread mayonnaise (three tablespoons) on top and cook for about 30-35 minutes. You can serve with a salad of fresh vegetables.

Another quick and satisfying dish is catfish cooked in pots.

Remove large bones from fish, cut potatoes into cubes;
Finely chop the onion and carrots and sauté until golden brown;
Pour a little vegetable oil into the bottom of the pot, place the fish, and then the potatoes;
Place vegetables on top, salt and season with spices;
Fill the ingredients with water or broth and place in a preheated oven. After 20 minutes you can take it out and serve it.

With peas and broccoli

Clove goes especially well with vegetables. Its taste becomes even richer and more intense. This fish can be used for preparing dietary dishes, as it is low in calories and rich in useful elements.

To make the dish not only tasty, but also beautiful, take peas and broccoli. The rich green color emphasizes the whiteness of the fish.

How to cook catfish steak with vegetables in the oven?

Rinse and dry the steak, and then place it on foil, having previously spread it on a baking sheet;
Salt and pepper. Place vegetables on top and lightly salt them. Wrap the steak and vegetables in foil and cook;
After 15 minutes have passed, unwrap the foil and bake uncovered for another 10 minutes;
When the top is browned, you can take it out.

Buckwheat cooked with this fish turns out aromatic and tender.

Many housewives are wary of catfish. Because during frying, the catfish loses its shape. But there are special tricks in preparing it that not every housewife knows. And if you learn how to cook catfish correctly, then its taste will be simply excellent, so how to cook catfish steak in the oven!

The catfish itself is a very tasty and tender fish that literally melts in your mouth.

There are several principles for cooking catfish in the oven: Each of which will suit your taste.

Catfish steak baked with side dish.
Catfish with breadcrumbs.
Dietary recipe for catfish with vegetables.
Classic recipe.
Steak with rice.

And now more about each:

To prepare steak, “catfish with a side dish” you will need:

catfish (steak), catfish (blue steak) – 200 gr
vegetable oil
for garnish – rice 200 g
spices (mixed peppers, coriander)
hard cheese – 75 gr
sour cream – 1 tablespoon
tomato – 1 piece

Preparation:

The fish must be thoroughly washed, rubbed with spices and salt. Boil the rice until done. Place everything on foil, rice at the very bottom, place catfish steak on top. Place the tomato rings in the next layer, top with sour cream and sprinkle it all with grated cheese. Wrap the foil so that the juice does not leak out. Place the fish in a preheated oven at 180 degrees for 15-20 minutes. Enjoy the prepared dish.
The recipe “Catfish baked with breadcrumbs” is also no less common. To prepare it you will need:

Second option:

Catfish (steak) – 2 pieces
Onions – 2 pieces
Butter – 1 tablespoon
Water – 2 tablespoons
Breadcrumbs – 4 tablespoons
Vegetable oil for frying
Sour cream (or mayonnaise)

Wash the catfish fish and dry it well so that no excess moisture remains. Next, you need to rub it with salt and put it in the refrigerator for 30 minutes. Cut the onion into small rings. Simmer with onion, water and butter for 7-10 minutes. After this, take out the catfish, roll it in flour and fry in oil in a heated frying pan on both sides until a golden crust forms. At this time, preheat the oven to 200 degrees. Grease a baking sheet with vegetable oil and place foil. First lay out the fish, then the onion, add a little salt. Lubricate all this deliciousness with sour cream or mayonnaise to your taste. Next, don’t forget to sprinkle it all with breadcrumbs and put it in the oven for 20 minutes. We take it out after 20 minutes and an important point, let it stand at room temperature for 5-10 minutes. Serve with your favorite side dishes: Rice, boiled potatoes, fresh vegetables, etc.
Dietary recipe “Catchfish” with vegetables.

This recipe deserves special attention, since this particular dish is suitable for lovers of low-calorie food. How to cook catfish steak in the oven?

You can cook catfish with vegetables in the oven, in a slow cooker, or even on the grill. To your taste. But still, the most delicious catfish is catfish baked with vegetables and cheese. Calorie content 616 Kcal.

Catfish with vegetables and cheese in the oven

You will need:

Catfish fillet – 600 g
Hard cheese – 100 grams
Carrots – 2 pcs.
Onion – 1 piece

Preparation:

Thaw the fish in advance, add salt and place on a baking sheet on foil. Finely chop and fry the onion, grate the carrots and add to the onion. Afterwards, put it all on the catfish. Sprinkle grated cheese on top and place in the oven for 20-25 minutes. The main thing is not to overcook, the dish is dietary, it can be served with your favorite vegetables.

There are many recipes for preparing this fish, but each of them carries a special impression, such as the Classic recipe for Catfish. It is simple, but at the same time no less sophisticated. This is a common traditional recipe, since not every housewife knows that this “capricious fish” loses its shape when cooked.

Classic recipe

This recipe can be prepared in the oven, if you like fried crispy fish, please cook the catfish steak in a frying pan:

Ingredients:

Steak (catfish) – 2 pcs.
Eggs (chicken) – 2 pcs.
Wheat flour – 2 tablespoons
Little vegetable
Salt to taste

Preparation:

Salt the fish to taste, roll the fish pieces in flour, then in the egg, then again in flour. At the same time, we do not spare the ingredients; the procedure can be repeated if necessary. At this time, heat the oil in a frying pan. We put pieces of catfish into it. Frying on both sides. The main thing is not to overcook, the catfish may release juice. After this, let the oil drain. All. Can be served. Well, as always. Serve with your favorite side dishes. Rice, lentils, fresh vegetables. Greenery.

Catfish with rice

Delicious recipe. It can be cooked in foil. Cooking in a slow cooker or cauldron is also no less tasty.

Ingredients:

Catfish (steak) – 2 pieces
Rice – 200 gr
Salt to taste
Sour cream – 1 tablespoon
Garlic – 1 head
Carrots – 1 pc.
Onion – 1 pc.

Fry onions and carrots in vegetable oil until golden brown, add garlic. Next, add the rice and simmer over low heat until done. Place rice, catfish and fried onions, carrots and garlic on a baking sheet. grease everything with sour cream, put it in the oven for 20-25 minutes. If desired, you can add hard cheese.

Great video with recipes for catfish steaks in the oven:

Bon appetit!

Catfish is a fish from the perch family, it lives in the northern seas. The fillet of this fish is white, has a sweetish taste, is not inferior in nutritional value to salmon, and has few bones. Fish oil is especially valuable.

But not everyone knows how to cook catfish. The cook preparing food from this fish must have special skills, since it is a very delicate fish, and if it is not cooked correctly, it can simply fall apart and turn into mush.

Secrets of cooking catfish:

To make the fish fall apart less, it should be cut into large pieces.
Before frying the catfish steak, roll it in flour, breadcrumbs, or dip it in a thick batter.
If you want to make cutlets, add all the required ingredients to the minced meat, form cutlets, roll them in breadcrumbs and bake in the oven.
Catfish makes an excellent casserole.
To get pieces of catfish that don't fall apart, you can steam them.
When frying catfish steaks, do not cover them with a lid.

How to cook pan-fried catfish steak?

For the dish you need:

2 thick pieces of catfish;
2-3 tbsp. spoons of wheat flour;
2-3 tbsp. spoons of vegetable oil;
salt and ground black pepper to your taste.

Preparation:

Thaw the fish completely at room temperature.
Rub the defrosted fish with salt and ground pepper and leave in a cool place for half an hour.
Heat the frying pan, pour in the oil and add the fish, rolled in flour in a thick layer.
Turn the heat under the frying pan on higher than medium and fry the fish until golden brown, first on one side, then on the other. Never cover with a lid.
When the fish is fried, do not remove it immediately, but leave it in the frying pan for 5-10 minutes until it cools down, then you can remove it and serve it with a side dish.

How to cook catfish steak in the oven with vegetables?

For the dish you need:

3 thick pieces of catfish;
2 tbsp. spoons of butter and vegetable oil;
2 medium-sized tomatoes;
2 medium carrots;
1 onion;
juice from 1 lemon;
salt and black pepper to your taste.

Preparation:

Rub the thawed fish with salt and ground pepper, pour over fresh lemon juice and place in a cold place for 0.5 hours.
Grate three carrots, cut onions and tomatoes into small pieces and fry everything in butter until everything is soft.
Grease a deep dish with vegetable oil, place fried vegetables on it, and fish on top.
Cover the pan with foil and place in the oven for 25-30 minutes at 190-200°C.

How to cook boiled catfish steak?

For the dish you will need:

2 thick pieces of catfish;
4 tbsp. spoons of salt;
1 tbsp. a spoonful of vegetable oil, preferably olive;
3 glasses of water;
1 bunch of dill;
a mixture of peppercorns;
ground black pepper.

Preparation:

Pour cold water into a deep bowl, add 2 tbsp. spoons of salt, dissolve it and put the fish here for 2 hours.
We take out the fish, rinse it in water without salt, let it dry, grease it with olive oil, sprinkle with ground pepper.
Place dill branches on cling film, place 1 piece of fish on them, a few peppercorns and cover with dill too.
Wrap the film tightly and tie it so that water does not penetrate inside. We do the same with the second piece of fish.
Boil water in a saucepan, add salt, place the steaks in film and cook for 15 minutes.
We take the fish out of the water, unwrap the film, and serve with sauce and mashed potatoes.
Sour cream sauce. 2-3 tbsp. Mix spoons of sour cream with salt and ground pepper, add finely chopped dill (5-6 branches), and the sauce is ready.

How to cook catfish steak in a slow cooker?

For the dish you will need:

2 thick pieces of catfish;
a mixture of flour and breadcrumbs (3 tablespoons each);
50 ml milk;
1 egg;
2 tbsp. spoons of vegetable oil;
salt and pepper to your taste.

Preparation:

Rub the defrosted fish with salt and ground pepper.
Whisk the milk and egg, pour over the fish and place in a cool place for half an hour.
Pour vegetable oil into the multicooker cup, turn on the “Baking” mode for 3 minutes, and heat it up.
Dip the fish in a mixture of flour and breadcrumbs, place it in hot oil and fry until a thick golden brown crust forms on one side and then on the other.

So, we learned how to fry a tender and incredibly tasty fish - catfish.

Fish meat is rich in fatty acids, which have a beneficial effect on human health. There are an incredible number of ways to prepare fish. You can choose a recipe for every gourmet. In this article we will look at several recipes for cooking catfish in the oven with photos. The dishes offered are very simple and inexpensive from a financial point of view.

Catfish in foil

Kitchenware: oven, baking sheet, foil, board, knife.

Ingredients

How to cook catfish in foil in the oven according to a step-by-step recipe

Place the defrosted and washed fish on foil.
Add half a tablespoon of soy sauce. Since the sauce is salty, it is not necessary to add salt to the dish.
Add 0.5 teaspoon of universal seasoning.
Place onion and tomato cut into rings on the fish.
Wrap the catfish tightly in foil. The oven temperature should be 180°C. Baking time 30-40 minutes.

How to Serve Catfish

Serve the fish with herbs and various sauces. For example, bechamel sauce goes well with catfish.
A few minutes before the end of baking, you can open the foil and sprinkle with hard cheese.

Video recipe

A short video will help you prepare delicious catfish.

How to choose ingredients

When choosing catfish, make sure that the fish's eyes are not cloudy.
The meat should be elastic, light and firm.
Transparent ice is a clear sign of re-freezing. This negatively affects the quality of meat.
It must be remembered that catfish meat absorbs moisture well. Therefore, before cooking, the fish must be dried with paper towels.
Store the catfish for no more than two days, close to the freezer. Frozen catfish can be stored for about two months.

Beneficial features

Catfish meat contains Omega-3 fatty acid, which removes excess cholesterol from the body, preventing heart disease.
The beneficial substances contained in the meat of this fish restore bone and cartilage tissue.
Catfish meat contains sulfur, which affects metabolism, and chlorine, which normalizes the water-salt balance.
Catfish actually pose no harm. Except in cases where a person has an individual intolerance to certain components. Remember also the golden rule: everything should be in moderation.

Catfish fillet with apple-orange sauce in the oven

Cooking time: 1 hour.
Number of servings: 1.
Calorie content per 100 g: 217 kcal.
Kitchenware: oven, baking sheet, frying pan, board, knife.

Ingredients

How to cook catfish fillet in the oven according to a step-by-step recipe

Cut half an apple into slices.
Cut half a peeled orange into slices.
Heat a frying pan with olive oil, add apple slices, a couple of sprigs of rosemary and thyme.
Add the catfish fillet and squeeze the juice from the remaining orange. Pour in about 100 milliliters of water and add 200 grams of sugar. Stir and simmer over low heat.
Place 200 grams of thawed catfish fillet in a baking dish. You don't have to remove the skin. Drizzle with olive oil, salt and pepper to your liking. Pour over half the apple sauce and place in the oven for 15 minutes, preheating it to 180°C.

How to Serve Catfish

Before serving, pour over the remaining sauce. This is needed not so much for taste as for decorating the dish.
Along with catfish, you can also cook buckwheat porridge, potatoes or black lentils. Pasta as a side dish is not used so often.

How to choose ingredients

It is best to use refined extra virgin olive oil for this recipe. This type of oil is intended for frying. It has a neutral taste and a long shelf life. In addition, this oil costs significantly less than other varieties.

Video recipe

Watch a helpful video on how to prepare this recipe.

Catfish fillet in sour cream marinade

Cooking time: 1 hour.
Serving quantity: 3-4.
Calorie content per 100 g: 131 kcal.
Kitchenware: oven, baking sheet, parchment paper, board, knife, paper towels.

Ingredients

Step by step recipe

To 200-300 milliliters of sour cream add 2-3 cloves of chopped garlic, 2-3 tablespoons of soy sauce, dried garlic and black pepper at your discretion. Mix.
Defrost a kilogram of catfish and remove the moisture several times with paper towels. To keep the catfish in shape, pour 100 milliliters of lemon juice over it.
Place 2-3 chopped onions on a baking sheet with parchment.
Leave the fish meat in the marinade for a few minutes.
Then place it on a baking sheet, pour out the remaining marinade and sprinkle with breadcrumbs.
Preheat the oven to 230°C and place the baking sheet there for 40 minutes.

How to Serve Catfish

Serve catfish with vegetables and rice noodles. Vegetables will give the fish a rich and rich taste.
For decoration, add green peas, lettuce or broccoli to the dish. Bright greenery will perfectly highlight the white catfish fillet.

It’s worth thoroughly understanding this amazing fish in the oven. There are quite a lot of options for this method; various components, additives, and a play of flavors are used.

Most often, catfish is sold frozen; the main thing here is to properly defrost the fish. Leave it in its natural environment, do not water it with water, do not put it in the microwave.

Catfish steak baked with side dish

This recipe is good because it is baked at the same time as the side dish, no additional steps are needed, the result is a beautiful dish worthy of a holiday table.

Ingredients:

steaks;
carrot;
potato;
onion;
mayonnaise;
lemon;
greenery;
spices;
sour cream;

Catfish with breadcrumbs

The recipe contains few ingredients, the dish looks appetizing.

catfish;
breadcrumbs;
lemon;
seasonings;
mayonnaise.

Diet recipe with vegetables

All possible useful products are collected here. Vegetables can be used in a frozen mixture or use fresh broccoli or canned green peas.

Ingredients:

fish pieces;
salt;
green pea;
broccoli.

Classic recipe

This option contains not only fish pieces, but also vegetables - this is considered a traditional way to prepare catfish.

pieces of catfish;
spices;
mayonnaise;
carrot;
vegetable oil.

Steak with rice

The best combination is fish and rice. The light side dish successfully complements the seafood and does not weigh down the dish.

Ingredients:

catfish;
sesame;
pepper mixture;
salt;
lemon;
carrot.

These five completely different recipes will be excellent helpers for housewives. Capricious fish is easy to prepare if you follow all the recommendations. When serving, you can use various gravies.

Go well with catfish: tartare, garlic, sour cream, soy. Then you will have to experience the whole gamut of taste sensations and get gastronomic pleasure.

Fish lovers try to invent new cooking recipes so that the taste is rich and varied.

How long does it take to cook catfish fillet in the oven?

This question interests many housewives. You don't need to keep it in the oven for more than 30 minutes, otherwise it will become dry.

Bake in foil

Catfish in the oven and in foil cooks very quickly - dinner will be ready in 15-20 minutes.

Ingredients:

Rice 200 g;
Steak;
Tomato;
Sour cream;
Greenery.

Cooking method:

Boil 200 grams of rice until tender, place it on foil. Place the steak on top and add a little salt;
Place the tomato cut into rings on the fish, pour sour cream over the ingredients. Grate the cheese and distribute it evenly throughout the dish;
Now you can wrap the foil. Make sure there are no holes left, otherwise the juice will leak out and the dish will be dry, no matter how much dressing you add;
Preheat the oven to 180 degrees and place the fish in foil there for 15-20 minutes;
Before serving, garnish with herbs. The fillet will be especially juicy and tender if you eat it immediately after cooking, hot.

In the oven

There are many recipes for cooking catfish in the oven. Fillet with breadcrumbs can be served with a side dish or eaten separately.

Ingredients:

Fish;
Mayonnaise;
Breadcrumbs.

Cooking method:

If you want your meals to be complete and satisfying, you can cook fish with potatoes.

Ingredients:

Fish;
Potato;
Mayonnaise.

Cooking method:

Cut it into small portions and place in a greased pan;
Peel the potatoes and cut into cubes or circles, place on the fish. Season with salt and pepper;
If there are a lot of potatoes, then lay out half, then lay on the onion rings, salt and pepper, and then lay out the rest of the potatoes and add salt again;
Spread mayonnaise (three tablespoons) on top and cook for about 30-35 minutes. You can serve with a salad of fresh vegetables.

Another quick and satisfying dish is catfish cooked in pots.

Ingredients:

Fish;
Potato;
Carrot.

Cooking method:

Remove large bones from fish, cut potatoes into cubes;
Finely chop the onion and carrots and sauté until golden brown;
Pour a little vegetable oil into the bottom of the pot, place the fish, and then the potatoes;
Place vegetables on top, salt and season with spices;
Fill the ingredients with water or broth and place in a preheated oven. After 20 minutes you can take it out and serve it.

With peas and broccoli

Clove goes especially well with vegetables. Its taste becomes even richer and more intense. This fish can be used for preparing dietary dishes, as it is low in calories and rich in useful elements.

To make the dish not only tasty, but also beautiful, take peas and broccoli. The rich green color emphasizes the whiteness of the fish.

How to cook catfish steak with vegetables in the oven?

Ingredients:

Fish;
Vegetables.

Cooking method:

Buckwheat cooked with this fish turns out aromatic and tender.

Ingredients:

Buckwheat;
Fish broth;
Steak;
Vegetables (onions, carrots, bell peppers);
Sour cream or mayonnaise.

Cooking method:

Boil buckwheat porridge in fish broth until tender;
Place foil on a baking sheet and spread the buckwheat in an even layer. Place catfish steaks on top and make a vegetable layer. You can use onions, carrots, bell peppers;
Pour sour cream or mayonnaise on top and place in a preheated oven for 25 minutes.

Knowing how to cook catfish in the oven, you can always delight your family with delicious and healthy dishes. There are a huge variety of cooking recipes, so you won’t get tired of the fish.

I’ll tell you how to cook catfish in the oven, tasty and simple. Make a little bag out of foil, lay out a “pillow” of rice, and on top - catfish with onion rings and tomatoes, sprinkle with grated cheese (like French meat). And into the oven for 20-30 minutes. The rice is soaked with all the juices and fat that drips from the fish, very tasty! This way you can bake several servings at once - for each family member.

Total time: 60 minutes | Cooking time: 25 minutes
Yield: 1 serving | Calories: 117.25

Ingredients

catfish steak – 1 pc. (300 g)
lemon juice – 1 tsp.
onions – 1/2 pcs.
tomato – 1 pc.
boiled rice - 5-6 tbsp. l.
grated hard cheese – 2-3 tbsp. l.
pepper and salt - to taste

Preparation

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Defrost the steak - it is best to do this in advance by placing the fish on the bottom shelf of the refrigerator overnight (defrost in a bag to prevent it from airing). Never defrost fish in a microwave oven or in warm water, otherwise the fillet will fall apart. The defrosted piece should be white, without yellowness or foreign odor. It is best to choose a catfish steak for baking from the central part of the body, and not from the tail. As a rule, such a piece is even over the entire area and has a “correct” shape.

The meat of this fish is very tender. In order for the steak to retain its shape during heat treatment, it must be kept in brine - add 1 tsp to 200 ml of boiled cold water. table or sea salt. Salt in this way for 30 minutes.

Meanwhile, boil the rice until half cooked in salted water - about 8-10 minutes. Place the rice on a sheet of foil and smooth it out.

Remove steak from brine. Rub with ground black pepper and sprinkle with lemon juice. Place the fish on top of the rice.

Arrange a few onion and tomato rings. Lightly salt.

Sprinkle grated cheese on top. And cover with foil - the fish should be sealed tightly, but try not to let the foil come into contact with the cheese, otherwise the crust will stick to it. In this form, bake the catfish at 180 degrees for 20 minutes (if you are preparing not one piece of catfish, but several servings at once, then the time needs to be increased).

Open the foil and leave for another 5 minutes until the cheese browns a little.

Catfish baked with rice, tomatoes and cheese retains its shape perfectly, turns out juicy, and not too greasy. A delicious lunch or dinner will be provided! Bon appetit, friends!