Fresh cabbage salad with carrots is the most popular vegetable dish that can be found in absolutely any canteen in our large country. And although nowadays catering establishments offer a huge variety of cold appetizers for every taste, nevertheless, a simple cabbage salad is no less in demand now than during the period of total Soviet shortage. After all, this light vegetable dish is simply an ideal snack before the main hot meal, helping to awaken your appetite without making you feel full and without gaining extra calories.

Fresh cabbage salad is not just dietary and low-calorie. Nutrition experts say that cabbage has a negative calorie content, that is, the body spends more energy on its digestion than is absorbed with this product. That is why you can consume this healthy vegetable in almost unlimited quantities, unless, of course, there are any objections from the digestive system.

Nutritionists strongly recommend that we consume fresh cabbage and carrot salad as often as possible, because it is an excellent source of vitamins and fiber that are available all year round. And this dish is especially relevant in the cold season, when other fresh vegetables are very expensive and not very healthy. This salad is quite simply and quickly prepared from the most accessible and inexpensive products, and in addition, unlike most dishes made from fresh vegetables, it can be stored in the refrigerator for several days without losing its benefits, elastic consistency and its taste.

The classic cafeteria coleslaw consists of just two ingredients, so it would seem there should be no problem reproducing this dish at home. However, at first I couldn’t get the same taste that we are all accustomed to from early childhood. It turned out that there are two secrets that you need to know to prepare the right cabbage salad. Firstly, shredded cabbage should be briefly heated on the stove together with vinegar, which allows you to get a softer salad consistency and fully reveal the aroma of cabbage. And secondly, you must add sugar to the dressing, thanks to which this salad acquires its characteristic sweetish taste.

Use this recipe if you want to get such a familiar and favorite dish from childhood. A simple cabbage and carrot salad, prepared as in a cafeteria, is an undeniable benefit and time-tested taste!

Useful information How to prepare cabbage salad, just like in a cafeteria - a simple recipe for a classic salad of fresh cabbage and carrots with step-by-step photos

INGREDIENTS:

  • 1 small head of cabbage (1 kg)
  • 1 small carrots (100 g)
  • 2 tbsp. l. 9% vinegar
  • 2 tbsp. l. refined sunflower oil
  • 1 tbsp. l. Sahara
  • 1 tsp. salt

COOKING METHOD:

1. In order to prepare cabbage salad, as in the dining room, wash the head of cabbage thoroughly, cut out the stalk and chop it into long thin strips with a very sharp knife. From the resulting cuttings, use your hands to select all the hard pieces that may be found inside the head of cabbage and negatively affect the consistency of the salad.

After removing the stalk, too dirty and hard leaves and other illiquid items, I ended up with 600 g of shredded fresh cabbage.

2. Place the prepared cabbage in a large saucepan, sprinkle with salt and mash a little with your hands so that it softens slightly and releases its juice.

3. Pour vinegar into the pan, put on high heat and heat the cabbage for 2 - 3 minutes with constant stirring, then remove from the stove and cool. As a result of this procedure, the cabbage will noticeably settle in the pan and its characteristic aroma will appear.

Advice! In the classic recipe, regular table vinegar is added to the cabbage salad, but if desired, it can be replaced with apple cider vinegar or white wine vinegar, since they have a weak taste that will not add specific flavor tones to the dish.


4. While the cabbage is cooling, grate the carrots using a coarse grater or a Korean carrot grater.

5. Place the cabbage in a deep salad bowl and add grated carrots to it.

6. Add sugar and refined, odorless sunflower oil to the cabbage salad, and mix all ingredients thoroughly. I advise you to do this with your hands, slightly kneading the cabbage at the same time, since the spoon gets tangled in the long cabbage and is not able to mix the salad properly.

Cabbage and carrot salad is soft and refreshing and has a delicate, balanced taste, just like in a good cafeteria. Before serving, it should be kept in the refrigerator for at least one hour so that it is well chilled and soaked in its light sweetish dressing. Bon appetit!

This tasty and juicy salad of fresh cabbage and carrots is also called “Vitamin”. And this is a very correct name, since cabbage and carrots contain a lot of vitamins and nutrients. This salad is very easy to prepare and is available at any time of the year and for any budget. After all, it’s tasty, not necessarily expensive.

We will tell you about several variations of this salad.

Fresh cabbage and carrot salad as in the cafeteria

There is nothing strange in the fact that such a simple dish is loved by many people. Partly for this we should thank the domestic catering industry, which instilled in us the habit of receiving fresh vitamins in salads both in winter and summer. This salad can be found on the menu of canteens, cafes and even in educational institutions. After all, these are the most affordable and healthy vegetables in our latitudes.

How to prepare this famous salad so that it turns out just as tasty.

To prepare you will need:

  • vinegar 9% - 1 tablespoon,
  • sugar - 0.3 teaspoon,
  • salt - to taste.

That's the whole simple composition.

Making fresh cabbage and carrot salad is just as easy. Chop the cabbage into thin feathers and grate the carrots on a coarse grater. You can use a Korean carrot grater.

Place the cabbage and carrots in a bowl and press them with your hands for a few minutes so that the cabbage releases its juice. This will make the salad tastier and juicier.

After this, add vinegar, salt and sugar. Mix well. Then pour in the vegetable oil, stir and refrigerate for half an hour. In the refrigerator, the salad will infuse and become saturated with aromas, the vegetables will marinate a little and acquire that very favorite sourness.

Serve with greens for main courses for lunch or dinner.

Fresh cabbage salad with carrots and mayonnaise

The next salad variation is just as tasty, but a little higher in calories. Mayonnaise makes it more filling, which is good when you need to feed a husband who is hungry at work or a child who has had enough fun. In winter, heartier salads keep us in a good mood, since more energy is required to produce heat.

To prepare the salad use:

  • fresh cabbage - 300-400 grams,
  • fresh carrots - 1-2 medium-sized pieces,
  • hard cheese - 100 grams,
  • mayonnaise - 2 tablespoons,
  • salt - to taste.

Chop the cabbage into thin slices, grate the carrots and cheese on a coarse grater. This salad requires very little cheese, as it has a very strong taste and will begin to overshadow the vegetables. But cheese will also give it a special tenderness.

Mix all ingredients thoroughly and add mayonnaise. Add salt carefully, because it is already contained in mayonnaise and you may accidentally oversalt the salad. In addition, different types of hard cheese have different salinity.

Before serving, you can leave the salad in the refrigerator for a little while, which will only improve its taste.

Salad of fresh cabbage and carrots with bell peppers

This fresh salad will be a little different from previous recipes thanks to the rich flavor of sweet bell peppers. It will also look brighter and more appetizing, which will allow it to take its rightful place on the holiday table.

  • fresh cabbage - 300-400 grams,
  • fresh carrots - 1-2 medium-sized pieces,
  • bell pepper - 1 piece,
  • vinegar 9% - 1 tablespoon,
  • vegetable oil (sunflower or olive to your taste) - 2-3 tablespoons,
  • sugar - 0.3 teaspoon,
  • salt - to taste.

To prepare the salad, cut the cabbage and bell pepper into small strips and grate the carrots. Mix all ingredients and season with oil and vinegar. Let it brew for a while. The delicious salad is ready.

If desired, you can add fresh onions to the recipe. This will add a slight piquancy.

Watch a video on how to prepare a classic salad of fresh cabbage and carrots.

14.12.2017 18 456 Cabbage salad with carrots like in the canteen - the best recipes from childhood

Cabbage salad with carrots, just like in a cafeteria, is prepared very quickly, and not only the traditional recipe for preparing this vitamin-packed dish, but also its variants, with and without vinegar, with bell pepper, garlic and other ingredients, have long become a favorite, while the calorie content of the snack is not increases, making it useful for dietary nutrition...

Cabbage salad with carrots like in the cafeteria - the most popular recipe

Surely everyone remembers from childhood the taste of cabbage salad, which was offered for lunch in a kindergarten or school canteen - such a dish of cabbage and carrots is not only tasty, but also incredibly healthy, especially in the winter cold, when the body lacks vitamins.
The dish is universal and can be served with any side dish.

There are several recipes for preparing cabbage and carrot salad like in a cafeteria, and each has its nuances and subtleties, but without exception, they are all incredibly tasty - prepare all the options and choose the one you like the most.

Cabbage salad like in the cafeteria, the recipe for which you will now learn, requires the following ingredients:

  • Finely shredded cabbage – 500 g
  • Carrots – 1 pc.
  • Salt – 1 teaspoon, not heaped
  • Sugar – 1 tablespoon, not heaped
  • Vinegar 3% – 4 tablespoons
  • Vegetable oil (sunflower, olive, corn) – 2 tablespoons.

Finely chop the white cabbage, add salt, add vinegar and place in an enamel bowl, then put the pan or bowl with the cabbage on high heat and heat it until the cabbage settles - this will take you no more than 3 minutes. Don't forget to stir the vegetable all the time, otherwise it will burn.

chop the cabbage

Remove the cabbage from the heat and let it cool, and peel the carrots and grate them on a coarse grater, or use a grater to prepare carrots according to the Korean recipe - add the grated vegetable to the cabbage.

Mix the vegetables well, season with sunflower oil, granulated sugar and stir again - if a lot of excess juice has formed, it is better to drain it. We put the finished dish in a cold place for several hours, then serve it on the table as a side dish for any dish.

Vitamin cabbage salad with garlic

Spicy lovers will definitely love this recipe for cabbage salad - we will add a few more to the standard set of products to give it a piquant, spicy taste. So, we need:

  • Cabbage – 300 g
  • Carrots – 1 pc.
  • Onion (it is better to take red salad) – 1 pc.
  • Garlic – 3 cloves
  • Vinegar 9% – 1 teaspoon
  • Vegetable oil – 4 tablespoons
  • Sand – 2 teaspoons
  • Salt - depending on your taste preferences.

To prepare a cabbage salad with carrots as in the cafeteria, cut the vegetables in the same way as in the first recipe - chop the main ingredient into small pieces, three carrots on a regular grater, cut the onion into cubes or thin half rings, finely chop the garlic with a knife or squeeze out using a garlic press.

We put the vegetables in a salad bowl, season with prepared spices, vinegar and vegetable oil (preferably olive oil) and mix everything well - hurray, the vitamin dish is ready! Minimum effort, maximum benefit and taste!

Recipe without vinegar

Most cabbage dishes contain vinegar in their recipe, but this product is not useful for everyone, and to prepare cabbage and carrot salad without vinegar, we will need the following components:

  • Half a head of cabbage
  • Carrot – 1 pc.
  • Half a lemon
  • Oil – 4 tablespoons
  • Salt according to taste preference
  • Ground black pepper - on the tip of a teaspoon.

Finely chop the cabbage, add grated carrots on a standard grater, transfer to a free bowl and mix well, then add the juice of half a lemon to the vegetables - make sure that the seeds do not fall into the vegetables.

Season with oil - sunflower or olive, add salt and pepper to taste, mix well - the salad is ready, and it will be appreciated by those who prefer a healthy diet and watch their figure.

Cooking secrets and tricks

To make your favorite salad, the taste of which you have known since childhood, especially tasty, experienced housewives and professional chefs recommend the following:

  • After the head of cabbage is chopped, add a little salt to the vegetable and rub it with your hands so that it releases juice - such vegetables will be much more tender and pleasant;
  • Don’t forget about external aesthetics - for beauty, you can add an apple, grated on a coarse grater, multi-colored bell peppers, cut into strips or cubes, to any cabbage salad recipe;
  • Even if the recipe doesn’t suggest it, add herbs - dill, cilantro, parsley, because it will not only diversify the taste, but also add vitamins to it;
  • Dress the salad mainly with natural substances - sour cream or olive oil, and do not use mayonnaise for dressing - the benefits for the body will be lost;
  • As a side dish, the salad is perfect for any meat dish, but in this case you should opt for lean types of meat - chicken fillet, beef;
  • The combination of cabbage salad with fish dishes and seafood food will be unsuccessful;
  • If you want to add some zest to your cabbage salad, add a handful of crushed nuts to it, it can be regular hazelnuts, walnuts or almonds.

As you can see, everything is quite simple, the main thing is to chop the cabbage thinly and do not forget to heat it on the fire, and then your salad will turn out exactly like in the canteen of your school or kindergarten. Don't be afraid to experiment and add new ingredients to standard recipes!

The taste of this salad has been familiar to many of us since childhood. I propose to remember the timeless classic and prepare cabbage salad according to this simple recipe, just like in the cafeteria.

Those of us who, by some amazing coincidence, have never tried such a salad, will ask: what kind of salad is this, how is it - like in the dining room? Of course, it’s better to cook - and then everything will become clear. Well, in a nutshell, this is a salad of white cabbage, which is shredded into thin strips, seasoned with sugar, salt and table vinegar, kneaded by hand - thanks to which it becomes soft and very tasty, and is also “diluted” with various vegetables - often carrots, onions, bell peppers, cucumbers, some housewives like to add apples to this salad.

Cafe salad

I recommend preparing this salad from young white cabbage - then the appetizer turns out tender and very tasty. I often use it instead of a side dish, especially at dinner, when I don’t want to burden my figure with extra “pasta, potato, rice or buckwheat calories.”

Ingredients
  • white cabbage, 500 g
  • carrots, 1 pc.
  • vinegar, 4 tbsp. (3%)
  • vegetable oil, 2 tbsp.
  • sugar, 1 tbsp.
  • salt, 1/2 - 1 tsp.
How to make cafeteria-style cabbage salad:
  • Remove the top leaves from a head of cabbage, cut a piece from the head of cabbage, and chop it thinly - it is very important to cut the cabbage thinly.
  • Place the cabbage in a saucepan, mash it a little with your hands, add salt and vinegar, stir, place on a hot stove and heat, stirring, for 2-3 minutes, then immediately remove from the stove.
  • Rinse and peel the carrots, grate on a Korean or coarse grater, you can also use a fine grater.
  • Pour carrots into the cooled cabbage, mix everything, add sugar and odorless vegetable oil.
  • Place the cabbage salad in the refrigerator for 2 hours, then it can be served.
  • Many people often argue about how cabbage salad turns out with exactly the same taste as in the dining room. One of the points of view - that the cabbage needs to be slightly stewed - is reflected in the recipe. According to another point of view, you just need to rinse the cabbage well with your hands. How to do it - everyone decides for themselves, I recommend stewing the cabbage, thanks to this you get that very taste!
  • Friends, do you have your own proven recipes for making cabbage salad like in a cafeteria? Share them in the comments!

    • They prepared it. Look what happened

    Cabbage and carrot salad, just like in the school canteen, is very tasty and healthy and goes with any side dish.

    Fresh cabbage salad. quite popular. And it’s no coincidence - it perfectly complements most meat dishes. This salad is also a must-have for those who like quick snacks. And you don’t have to spend a lot of effort to prepare it.

    In addition, it contains a huge amount of vitamins, and cabbage and carrots are available in stores all year round. This is why cabbage and carrot salad is so popular in the cafeteria. But not everyone knows how to prepare just such a salad.

    There are many similar recipes with roughly the same ingredients, but some little things are different. Each of them has its own unique taste. Try each one and choose your favorite.

    Cabbage salad with carrots as in the canteen. Set of products for preparing cabbage salad:
    • white cabbage (shredded) - 450 g;
    • carrots - 1 piece;
    • salt - 6 g (about a teaspoon);
    • vinegar 3% - 4 tablespoons (for example, rice vinegar is suitable);
    • sugar - 1 tablespoon (without a slide);
    • vegetable oil (olive oil is possible) - 2 tablespoons.
    Step-by-step instructions for cabbage salad with carrots as in the cafeteria:

    Place the shredded cabbage in an enamel pan. Add salt and vinegar and place over high heat. For 2-3 minutes, stirring continuously, it must be warmed up. As a result, the cabbage should settle.

    While the cabbage is cooling, you need to grate the carrots. This can be done either on a regular coarse grater, or use a special grater for Korean carrots. Grated carrots should be added to the already cooled cabbage.

    Now all that remains is to add sugar and olive oil and mix well. Excess liquid should be drained and the salad should be placed in the refrigerator for several hours.

    White cabbage salad

    Set of products for preparing white cabbage salad:
    • white cabbage - 300 grams;
    • onion or salad - 1 onion;
    • carrots - 1 piece;
    • vinegar - 1 teaspoon;
    • garlic - 3 cloves;
    • vegetable oil (sunflower) - 3-4 tablespoons;
    • sugar - 2 teaspoons;
    • salt - to taste.
    Step-by-step instructions for white cabbage salad:

    Shred the washed cabbage. Grate the peeled carrots on a coarse grater. Peel the garlic and squeeze through a press or chop very finely. It is advisable to cut the peeled onion into cubes.

    Place all prepared ingredients in one bowl or pan.

    Prepare salad dressing from sunflower oil, vinegar, sugar and salt. Mix thoroughly.

    Vitamin salad of fresh cabbage with carrots and vinegar

    If you don't know what to cook, pay attention to fresh cabbage and carrot salad. In dining rooms it is considered the most popular and is served with a variety of side dishes.

    It will take very little time to prepare. This salad is sure to please not only with its taste, but also with its benefits. The basis for it will be cabbage (young and fresh is preferred) and bright carrots. For piquancy, you can add an apple. Many people put onions instead. You can add lettuce instead. It is much more tender and tastes great with this salad.

    A set of products for preparing a vitamin salad:

    cabbage - 500 g;
    carrots - 1 piece;
    apple (preferably green) - 1 piece;
    salt and sugar - to taste;
    vinegar or lemon juice - to taste.

    Step-by-step instructions for a vitamin salad of fresh cabbage with carrots and vinegar:

    It is very easy to prepare. Chop the cabbage into thin slices and place in a bowl. Then mash slightly (this is necessary for the cabbage juice to flow out).

    The carrots must be peeled and grated on a coarse grater. Add to the bowl with the cabbage.

    Peel the apple, grate it on a medium grater and add to the carrots and cabbage.

    Now all that remains is to mix, add salt and sweeten. After this, sprinkle the salad with vinegar or lemon juice and let it brew for 20 minutes.

    Salad with cabbage, peppers, carrots and onions

    To prepare a good vegetable salad, you do not need to buy any special sauces. From an ordinary set of products, you can create your own, which will taste ten times better than the store-bought one.

    Set of products for preparing salad with cabbage and pepper:
    • cabbage - half a head of cabbage;
    • bell pepper - 1 pc.;
    • green onions - a bunch;
    • broccoli - 1 pc.
    Ingredients for the sauce:
    • vegetable oil - 3 tablespoons;
    • juice of 1 lemon;
    • mayonnaise - 1 tablespoon;
    • dried garlic - half a teaspoon;
    • sour cream - 1 tablespoon;
    • greens (onion, parsley);
    • salt - half a teaspoon.
    Step-by-step instructions for salad with cabbage, peppers, carrots and onions:

    First you need to make a dressing - salad sauce. To do this, mix lemon juice, butter, sour cream, mayonnaise, garlic, and salt. It wouldn't hurt to add a little chopped herbs to taste. All this is thoroughly mixed and placed in the refrigerator.

    White cabbage is finely chopped, pepper is cut into thin rings. Be sure to finely chop the green onions. Divide the broccoli into florets.

    The processed vegetables are mixed and seasoned with sauce. This salad can be used as a base for a hamburger.

    Recipe for cabbage salad with carrots Set of products for preparing cabbage salad:
    • cabbage - half a head of cabbage;
    • carrots - 4 pieces;
    • salad onion - 1 piece;
    • coriander (leaves) - a handful;
    • mint leaves - a handful;
    • roasted peanuts - a handful;
    • olive oil - 1 tablespoon;
    • lime – 2 pcs.;
    • brown sugar - 1 teaspoon;
    • hot chili pepper - to taste.
    Step-by-step instructions for the dish "Recipe for cabbage salad with carrots"

    Cabbage, onions and carrots should be finely chopped.

    Mix them in a salad bowl.

    In a separate bowl, prepare the salad dressing: squeeze the juice out of the limes; it is mixed with sugar, olive oil and pepper (to taste). Dress the salad with sauce.

    Decorate it with herbs and fried nuts.

    This original summer salad is sure to be a great addition to any meal.

    Cabbage and carrot salad with vinegar - packed with vitamins!
    • Cabbage and carrots are the most common vegetables among Slavic peoples.
    • They are used to prepare first and second courses, as well as snacks.
    • There are countless carrot and cabbage salads and most contain vinegar.
    • This is not only a wonderful preservative, but also a pleasant additive that gives bland vegetables a piquant sourness.
    • Shall we indulge in cabbage and carrot salads?
    Cabbage and carrot salad with vinegar - general principles of preparation

    Snacks in most cases are not heat-treated. Therefore, for salads you should use only juicy and intact vegetables. If cabbage or carrots are limp, then it is better to put these products aside for other dishes. For example, stew or cook cabbage soup. Cabbage with bitterness, which is typical for stale heads of cabbage, is also not suitable.

    Vegetables for salad are chopped or grated. Then mixed with spices and dressings. You can use regular table vinegar. Or add fruit types. But not all snacks can be substituted. We follow the recipe.

    In addition to the main ingredients, beets, peppers, onions, and garlic are often added to salads. A similar rule applies here: the fresher, juicier and more aromatic the product, the better the result.

    Recipe 1: Cabbage and carrot salad with “Vitamin” vinegar

    One of the most popular cabbage salad recipes. Many people know and make a similar snack. You can use table vinegar 3% or apple vinegar.

    • 400 grams of cabbage;
    • 1 spoon of sugar;
    • 1-2 carrots;
    • 1 spoon of vinegar;
    • 0.5 tsp. salt;
    • 2-3 tablespoons of oil.

    If desired, add parsley, dill, and onion feathers.

    1. Shred the cabbage. You can use a special knife or grater.

    2. Three carrots, preferably in strips or large shavings.

    3. Add salt, sugar and vinegar. Rub well with your hands.

    4. Season the salad with oil and you're done! Decorate with herbs or chop and add to salad. Although, the snack is delicious without it.

    Recipe 2: Cabbage and carrot salad with vinegar and mayonnaise

    What makes this carrot, cabbage and vinegar salad special is the flavorful dressing made with mayonnaise and black pepper. Soy sauce is also added, but if it is not there, then add salt.

    300 grams of cabbage;

    1 spoon of apple cider vinegar;

    1-2 carrots;

    50 grams of mayonnaise;

    Black pepper;

    A pinch of sugar;

    Garlic clove;

    1 spoon of soy sauce.

    1. Prepare the sauce immediately so that it has time to brew. Mix chopped garlic with soy sauce, black pepper and mayonnaise. No need to add salt.

    2. Shred the cabbage and carrots and combine.

    3. Add sugar to vegetables and mash until juice appears.

    4. Add mayonnaise dressing, mix and you're done! There is no need to add salt to the snack.

    Recipe 3: Spicy cabbage and carrot salad with vinegar

    To prepare this spicy snack you will need one chili, it is better to use a red pepper. It turns out spicier and more beautiful than with the green pod.

    500 grams of cabbage;

    300 grams of carrots;

    30 grams of butter;

    1 clove of garlic;

    Spices, vinegar;

    1 sprig of basil;

    1 bell pepper.

    1. Shred all the vegetables into strips.

    2. Combine carrots and cabbage, add salt, a little vinegar and sugar. Mash with your hands to reduce the volume of vegetables. Set aside.

    3. Pour oil into a frying pan and heat it up.

    4. Remove the tail from the chili pod and cut the pepper into several pieces. We also cut the garlic.

    5. Place the pepper and garlic in the oil and fry for a minute. Let the mixture cool.

    6. Add basil and puree the sauce with a blender

    Recipe 4: Cabbage and carrot salad with vinegar for the winter

    A wonderful preparation of cabbage with carrots and vinegar, which will simply help out in the winter, when you need to quickly put something on the table or simply complement dinner. It is better to store this salad in the refrigerator, but you can also store it in a good cellar.

    1.2 kg carrots;

    0.8 kg pepper;

    1 kg of onion;

    5 kg cabbage.

    500 grams of butter;

    300 grams sugar;

    4 tablespoons of salt;

    0.5 liters of vinegar 9%.

    1. Peel the vegetables. Three carrots, cut the onion and pepper into half rings. Shred the cabbage. Place all ingredients in a large bowl or saucepan.

    2. Add salt and mix everything with your hands, kneading so that the mass decreases in volume and releases the juice.

    3. Add vinegar and stir.

    4. Add sugar and butter. We rub everything together by hand.

    5. Place the prepared salad in sterile jars. The remaining juice from the bottom of the basin should be poured into containers. We close the jars with sterile lids and store them in the cold.

    6. You can try it in a week, but it’s better to wait until winter so that the vegetables are well marinated.

    Recipe 5: Cabbage and carrot salad with vinegar in brine

    Another preparation option, but differs in the speed of marinating. You can try this cabbage and carrot salad with vinegar after 4 hours. But it’s better to let the snack sit for at least a day. This product can be stored for no more than 2 weeks in the refrigerator.

    3 carrots;

    2.5 kg cabbage;

    150 grams of sugar;

    200 grams of butter;

    1 liter of water;

    3 tablespoons of salt;

    150 grams of 6% vinegar;

    5 cloves of garlic.

    We take any vinegar: apple or table vinegar.

    1. As in other recipes, cut and chop all the vegetables. The more carefully you do this, the more beautiful the workpiece will turn out.

    2. Grind the vegetables so that the mass becomes less loose and voluminous.

    3. Simply peel the garlic, cut each clove into 4 parts and throw it into the already ground vegetables. There is no need to crumple anything with it.

    4. Boil water along with sugar and salt. Boil for a minute and cool.

    5. Add vinegar and oil to the cold brine.

    6. Transfer the vegetables into a saucepan according to size, fill with brine and put on the press. If suddenly the liquid does not cover, then it’s okay. After a few hours, the vegetables will still settle and be completely immersed in the marinade.

    7. After a few hours you can try. After a day, remove the load and mix the snack well with your hands. We store it in a cool place all this time.

    Recipe 6: Korean-style cabbage and carrot salad with vinegar

    Another version of a spicy salad with cabbage and carrots. It keeps well for several days, but only in the refrigerator. The snack becomes especially tasty on the second day.

    300 grams of cabbage;

    300 grams of carrots;

    4 cloves of garlic;

    0.3 tsp. black pepper and coriander;

    1 tsp. salt;

    1 spoon of vinegar;

    50 grams of butter;

    3 onions;

    Red pepper for spiciness.

    1. Remove the top leaves from the head of cabbage and cut the cabbage into 3x3 centimeter squares.

    2. Peel the carrots, using three long strips.

    3. Combine these vegetables, add salt, add coriander and pepper. For spiciness, add red pepper, mix everything well, pour in vinegar and leave to marinate.

    4. Heat the oil in a frying pan and fry the onion, cut into small cubes. The pieces need to be well fried. Let cool.

    5. Now take a sieve or a piece of gauze and strain the onion oil. The grounds need to be squeezed out well so that all the juices come out of the pieces.

    6. Add aromatic oil to the salad, add chopped garlic cloves, mix and let steep.

    Recipe 7: Cabbage, beet and carrot salad with vinegar

    A recipe for a very bright and juicy snack made from raw vegetables, which will especially appeal to people watching their figure.

    300 grams of cabbage;

    150 grams of carrots;

    150 grams of beets;

    1 tsp. vinegar;

    20 grams of butter;

    Salt, sugar, pepper.

    1. Peel the root vegetables into three long strips.

    2. Add shredded cabbage.

    3. Pour salt, sugar, pour in a spoonful of vinegar and add a pinch of black pepper (you can do without it).

    4. Rub everything with your hands, pour in the oil and you can help yourself!

    Salads with carrots turn out especially beautiful if you use a grater with a straw attachment. It is also suitable for beets, radishes and other vegetables. Therefore, it will not be superfluous in the kitchen.

    Many recipes for snacks with vinegar contain different percentages of this ingredient. To avoid confusion, it is better to use 70% essence, which is very easy to dilute to the desired concentration. Usually all the information is on the back of the bottle.

    Just a piece of beets added to the salad will give it a beautiful and bright pink color. The longer the workpiece sits, the brighter the shade will be. If you don’t want to add the beets themselves, you can add the juice from this root vegetable to the marinade.


    Cabbage salads are light, tasty, tender and crispy dishes. It’s difficult for even the most refined products to compare to their taste. What's the secret? Of course, in the benefits of the product, vitamins, minerals. The healing properties of cabbage are an undeniable fact, and they can be stored for a very long time. All this makes the vegetable indispensable throughout the whole year; special attention should be paid to it in winter, when there are practically no other sources of natural vitamins. And vinegar in dishes only emphasizes the taste of the product, adding piquancy. We offer you a variety of recipes to choose from.

    Recipe one: Salad with carrots, vinegar and cabbage

    A simple and tasty salad based on available products fits perfectly with any side dish as a refreshing addition, and is also a good snack for strong strong drinks.

    We will need:

    • 650 grams of fresh cabbage;
    • 270 grams of carrots;
    • 1 PC. onions;
    • 1/3 cup vegetable oil;
    • 18 ml apple cider vinegar;
    • Salt;
    • ½ tsp. Sahara;
    • 2 cloves of garlic.

    Preparation:

  • Finely chop all the cabbage with a knife, add a little salt, and then rub thoroughly in your hands;
  • Cut the onion into thin half rings;
  • Wash the carrots, remove the skin, grate on a coarse grater;
  • Mix all the vegetables: cabbage, carrots, onions;
  • Prepare the dressing: mix oil, vinegar, sugar, salt with pressed garlic;
  • Pour this sauce over all the vegetables, mix, leave for 20 minutes to marinade;
  • Once the time is up, you can immediately bring it to the table. Cabbage salad with vinegar is ready!
    • Recipe two: Salad with vinegar, cucumber and cabbage

    Light, juicy, like all cabbage dishes, this salad has a wonderful taste and appearance. If you are trying to get slim or just love vegetables, pay attention to this recipe. You will find only healthy ingredients in it.

    We will need:

    • Cabbage - 450 grams;
    • Cucumbers - 145 grams;
    • Olive oil - 3 tbsp. l.;
    • Sugar;
    • Balsamic vinegar - 2 tbsp;
    • Salt.

    Preparation:

  • We peel the cabbage from the top leaves, cut off the base, and finely chop it. The thinnest leaves are located in this place, so the salad will be very tender;
  • Wash the cucumbers thoroughly, you can peel the skin. Then you will need to cut into half rings;
  • Mix all the vegetables together, add vinegar, olive oil, and spices. Mix again;
  • Let the dish sit so that the vegetables marinate a little. And that’s it, the cabbage salad with vinegar is ready!
    • Recipe three: Salad with vinegar, pepper and cabbage

    This recipe is good because the salad can be prepared for future use. At the same time, both for a long and short time. It’s a pleasure to prepare, the ingredients are simple and inexpensive. All you need is a little patience to enjoy the amazing taste for a long time.

    We will need:

    • Cabbage - 2.4 kg;
    • Sweet pepper - 480 g;
    • Carrots - 480 g;
    • Onions - 480 g;
    • Sugar - 3 tbsp. l.;
    • Vegetable oil – 190 ml;
    • Vinegar 6% - 45 g;
    • Salt.

    Preparation:

  • Shred the cabbage, then grind with salt until the juice releases;
  • Wash the carrots, peel them, then chop them into shavings on a coarse grater;
  • Cut the pepper into strips, having first washed it thoroughly and removed the seeds;
  • Peel the onion, rinse it, cut it into half rings;
  • We collect all the products in a deep pan, add vegetable oil, and with it sugar;
  • Mix the vinegar with 100 ml of cool boiled water, then also pour it into the pan with the vegetables and oil;
  • Mix all the ingredients, knead with a hammer, rolling pin or potato masher;
  • Pour the composition into sterilized jars. If we plan to store it for up to a month, if not, transfer it to a regular bowl. Cabbage salad with vinegar is ready!
    • Recipe four: Salad with vinegar, raisins and cabbage

    A simple, delicious original salad that is widespread in Chinese cuisine. However, he also gained many fans among us. Try it, maybe you too will be one of them.

    We will need:

    • Cabbage - 220 g;
    • Chinese cabbage - 220 g;
    • Seaweed - 90 g;
    • Cheese - 95 g;
    • Onion (red) - 1 head;
    • Vegetable oil - 3 tbsp. l.;
    • Apple cider vinegar - 1 tbsp. l.;
    • Salt.

    Preparation:

  • Sort out the raisins from various debris, rinse thoroughly, and add hot water. When it has steamed, drain the liquid;
  • Finely chop both types of cabbage;
  • Grind the cheese into shavings;
  • Peel the red onion, rinse it, then cut it into half rings.
  • Steam dry seaweed, cut into thin strips or purchase ready-made ones;
  • Mix all products, add vegetable oil, salt, vinegar. Mix the salad and then serve immediately.
    • Recipe five: Salad with peppers, carrots, cabbage and vinegar

    Juicy, tasty, sweet salad perfectly complements meat, sausage dishes, and poultry as a side dish. If you don’t have the time, energy or desire to prepare a full breakfast or dinner, then this dish will help you out without any problems by replacing other products on the table. Don't be shy and cook more as the family will demand more.

    We will need:

    • Cabbage – 590 g;
    • Carrots - 95 g;
    • Pepper - 1 pc.;
    • Tomatoes - 80 g;
    • Onion - 1 pc.;
    • Vinegar 5% - 90 ml;
    • Vegetable oil - 55 ml;
    • Salt;
    • Sugar - 1 tbsp. l.

    Preparation:

  • We peel the cabbage from the top leaves, cut off the bottom part, and then chop it very thinly. You can rub or knead it a little to make it softer;
  • Wash the carrots, rinse, peel, and then chop them on a medium grater;
  • Cut the onion into half rings, and the peeled pepper into strips;
  • Wash the tomatoes and chop them into cubes;
  • Then we put everything together in a deep plate;
  • At the same time, prepare the marinade. For it, pour vinegar into 70 ml of water, add sugar, salt, and add vegetable oil. Let's put it all on the fire, wait until it boils, stir;
  • Now pour the marinade into the vegetables, mix, cover with a flat plate, put something on top for weight;
  • Let's forget about this delicious salad for 12 hours so that it reaches the desired state, and then we run for a spoon and a plate, because the treat is ready!