Useful, hardy, unpretentious and easy to grow, marigolds are irreplaceable. These summer gardens have long since moved from city flower beds and classic flower beds to original compositions, decorating beds and potted gardens. Marigolds, with their easily recognizable yellow-orange-brown colors and even more inimitable aromas, today can pleasantly surprise with their diversity. Firstly, among marigolds there are both tall and miniature plants.

Our grandmothers, growing garden strawberries, or strawberries, as we used to call them, did not particularly worry about mulching. But today this agricultural technique has become fundamental in achieving high quality berries and reducing crop losses. Some might say it's a hassle. But practice shows that labor costs in this case pay off handsomely. In this article, we invite you to get acquainted with the nine best materials for mulching garden strawberries.

Succulents are very diverse. Despite the fact that “little ones” have always been considered more fashionable, it’s worth taking a closer look at the range of succulents with which you can decorate a modern interior. After all, colors, sizes, patterns, degree of prickliness, impact on the interior are just a few of the parameters by which you can choose them. In this article we will tell you about the five most fashionable succulents that amazingly transform modern interiors.

The Egyptians used mint as early as 1.5 thousand years BC. It has a strong aroma due to the high content of various essential oils, which are highly volatile. Today, mint is used in medicine, perfumery, cosmetology, winemaking, cooking, ornamental gardening, and the confectionery industry. In this article we will look at the most interesting varieties of mint, and also talk about the features of growing this plant in open ground.

People began growing crocuses 500 years before our era. Although the presence of these flowers in the garden is fleeting, we always look forward to the return of the harbingers of spring next year. Crocuses are one of the earliest primroses, whose flowering begins as soon as the snow melts. However, flowering times may vary depending on the species and varieties. This article is dedicated to the earliest varieties of crocuses, which bloom in late March and early April.

Cabbage soup made from early young cabbage in beef broth is hearty, aromatic and easy to prepare. In this recipe you will learn how to cook delicious beef broth and cook light cabbage soup with this broth. Early cabbage cooks quickly, so it is placed in the pan at the same time as other vegetables, unlike autumn cabbage, which takes a little longer to cook. Ready cabbage soup can be stored in the refrigerator for several days. Real cabbage soup turns out tastier than freshly prepared cabbage soup.

Blueberries are a rare and promising berry crop in gardens. Blueberries are a source of biologically active substances and vitamins and have antiscorbutic, anti-inflammatory, antipyretic, and tonic properties. The berries contain vitamins C, E, A, flavonoids, anthocyanins, microelements - zinc, selenium, copper, manganese, as well as plant hormones - phytoestrogens. Blueberries taste like a mixture of grapes and blueberries.

Looking at the variety of tomato varieties, it’s hard not to get confused - the choice is very wide today. Even experienced gardeners are sometimes confused by it! However, understanding the basics of selecting varieties “for yourself” is not so difficult. The main thing is to delve into the peculiarities of the culture and start experimenting. One of the easiest groups of tomatoes to grow are varieties and hybrids with limited growth. They have always been valued by those gardeners who do not have much energy and time to care for their beds.

Once very popular under the name of indoor nettle, and then forgotten by everyone, coleus today is one of the most colorful garden and indoor plants. It is not for nothing that they are considered stars of the first magnitude for those who are primarily looking for non-standard colors. Easy to grow, but not so undemanding as to suit everyone, coleus require constant supervision. But if you take care of them, bushes made of velvety unique leaves will easily outshine any competitor.

Salmon backbone baked in Provençal herbs provides tasty pieces of fish pulp for a light salad with fresh wild garlic leaves. The champignons are lightly fried in olive oil and then sprinkled with apple cider vinegar. These mushrooms are tastier than regular pickled ones, and they are better suited for baked fish. Wild garlic and fresh dill get along well in one salad, highlighting each other’s aroma. The garlicky pungency of wild garlic will permeate both the salmon flesh and mushroom pieces.

A coniferous tree or shrub on a site is always great, but a lot of conifers is even better. Emerald needles of various shades decorate the garden at any time of the year, and phytoncides and essential oils released by plants not only aromatize, but also make the air cleaner. As a rule, most zoned mature conifers are considered very unpretentious trees and shrubs. But young seedlings are much more capricious and require proper care and attention.

Sakura is most often associated with Japan and its culture. Picnics under the canopy of flowering trees have long become an integral attribute of welcoming spring in the Land of the Rising Sun. The financial and academic year here begins on April 1, when the magnificent cherry blossoms bloom. Therefore, many significant moments in the life of the Japanese take place under the sign of their flowering. But sakura also grows well in cooler regions - certain species can be successfully grown even in Siberia.

I am very interested in analyzing how people's tastes and preferences for certain foods have changed over the centuries. What was once considered tasty and was an object of trade, lost its value over time and, conversely, new fruit crops conquered their markets. Quince has been cultivated for more than 4 thousand years! And even in the 1st century B.C. e. About 6 varieties of quince were known, and even then methods of its propagation and cultivation were described.

Delight your family and prepare themed cottage cheese cookies in the shape of Easter eggs! Your children will be happy to take part in the process - sift the flour, combine all the necessary ingredients, knead the dough and cut out intricate figures. Then they will watch with admiration as pieces of dough turn into real Easter eggs, and then with the same enthusiasm they will eat them with milk or tea. How to make such original cookies for Easter, read our step-by-step recipe!

Among tuberous crops, there are not so many decorative deciduous favorites. And caladium is a true star among the variegated inhabitants of interiors. Not everyone can decide to own a caladium. This plant is demanding, and first of all, it requires care. But still, rumors about the extraordinary capriciousness of caladiums are never justified. Attention and care can avoid any difficulties when growing caladiums. And the plant can almost always forgive small mistakes.

Healthy and proper nutrition is the key to longevity. All nutritionists will agree with this statement. After all, his quality of life depends on what a person consumes and what beneficial substances are contained in these products. Your daily diet should include fresh vegetables and dietary chicken. A particularly luxurious combination can be achieved by cooking chicken with broccoli. These two ingredients are rich in a huge amount of easily digestible components; broccoli contains a group of vitamins A, C, B and E, and it is also a storehouse of phosphorus, calcium, chromium and magnesium. Chicken with meat is a delicious dietary dish.

Chicken with broccoli - food preparation

How many interesting dishes can be prepared using these two healthy products - soups, casseroles and even pies. Chicken with broccoli can be baked in the oven with a creamy sauce, or you can use a slow cooker, which will significantly save the housewife’s time, but will not at all affect the taste of the dish. Let's get straight to cooking!

Chicken and Broccoli Recipes

Recipe 1: Chicken with broccoli Italian style

It will take no more than 30 minutes to prepare, but in such a short time your loved ones will be able to enjoy a juicy and aromatic dish.

Required ingredients:

Chicken – 600 g;

Broccoli – 300 g;

Garlic – 3 cloves;

Tomato – 1 pc.;

Italian seasoning;

Cheese – 100 g.

Cooking method:

So, we need meat pulp. It can be white meat, or you can take a chicken leg and separate the meat from the bone. The meat is cut into strips or squares, then thoroughly fried in olive oil. After 10 minutes, you can add the broccoli to the frying pan, having previously divided them into inflorescences. Press the garlic with a knife, this will give it a better flavor to the dish, and add it to the meat and vegetables. Fry for 5 – 7 minutes, add salt. Finely chop the tomato, add it to the meat and simmer for another 10 minutes. At the very end, grate the cheese, add Italian seasoning and turn off the heat.

Recipe 2: Chicken with broccoli, cauliflower, baked in the oven

Sometimes it can be difficult to come up with an interesting dish that can please even the smallest members of the family. After all, a dish should not only be tasty, but also healthy, and fresh vegetables, like broccoli and cauliflower, cope with this task in abundance.

Required ingredients:

Chicken fillet – 1 kg;

Broccoli – 200 g;

Cauliflower – 200 g;

Baked milk – 1 tbsp.;

Cheese – 200 g;

Vegetable oil;

Sour cream – 200 ml.

Cooking method:

Let's cut all the ingredients: cut the chicken fillet into flat pieces, grate the cheese on a coarse grater, divide the cabbage and broccoli into inflorescences. Salt the meat and season with vegetable oil. Take a baking dish and layer the ingredients - meat, broccoli, cauliflower. Prepare the sauce - mix sour cream with baked milk and cheese. Pour the resulting consistency into the meat and vegetables. You can sprinkle dry herbs.

Cook in the oven at 200 degrees for 40 minutes. The dish can be served with mashed potatoes, rice, and even pasta.

Recipe 3: Chicken with broccoli in a slow cooker

Cooking chicken in a slow cooker will allow all diet food lovers to enjoy a juicy dish.

Required ingredients:

Potatoes – 500 g;

Chicken breast – 500 g;

Broccoli – 300 g;

Vegetable oil – 4 tbsp. l.;

Mayonnaise – 150 ml;

Seasonings.

Cooking method:

2. Let's start with the meat. Cut the breast into portions.

3. Place meat, potatoes, and mayonnaise in the multicooker bowl. Salt and add meat seasoning. Mix.

4. Set the “Baking” mode for 40 minutes.

5. Chop the onion and chop the broccoli.

6. After 20 minutes, open the multicooker lid and add vegetables.

7. After finishing the “Baking” mode, set the “Pilaf” mode for 10 minutes.

Recipe 4: Chicken with broccoli and mushrooms

"Real jam!" - this is exactly the kind of review this dish will receive! The meat is marinated for several hours, which guarantees an amazing taste to the whole dish. It is better to divide these spices into two parts, use the first portion when cooking meat, and the second when frying vegetables.

Required ingredients:

Breast – 400 g;

Soy sauce – 100 ml;

Broccoli – 500 g;

Onion – 2 pcs.;

Wine – 60 ml;

Garlic – 3 cloves;

Ginger – 15 g;

Water – 250 ml;

Vegetable oil;

Mushrooms – 400 g.

Cooking method:

For the marinade, we need to combine soy sauce and wine. Cut the chicken breast into portions and place in the marinade. Place in the refrigerator for a while.

Heat vegetable oil in a frying pan. Attention, some of the spices are added already at this stage, directly into the oil. The meat is marinated and fried in oil. After 10 minutes, remove the meat.

Cooking vegetables. We will fry the broccoli in the same pan. Add the second half of the spices and a little vegetable oil to it. Fry chopped mushrooms, broccoli and onions for 5 minutes, then add water and salt. As soon as the broccoli is almost ready, return the meat to the pan. Decorate with 2 tablespoons of soy sauce. During the process of frying food, we actively work with a spatula.

As soon as the sauce starts to boil, remove the meat from the heat.

Recipe 5: Chicken with broccoli in creamy sauce

Need to make lunch quickly? Try this recipe.

Required ingredients:

Fillet – 400 g;

Onion – 1 pc.;

Sour cream – 100 ml;

Mayonnaise – 3 tbsp. l.;

Cream – 50 g;

Broccoli – 300 g;

Salt pepper.

Cooking method:

1. In a frying pan, fry the meat with chopped onion until half cooked.

2. Add a glass of water. Simmer for 15 minutes.

3. Mix sour cream, spices and cream. Place the mixture into a frying pan. Salt. Simmer for approximately 15 minutes.

4. Boil broccoli in salted water.

Place some broccoli and chicken in a creamy sauce on a plate.

There is a misconception that dietary food is not rich in taste. The described recipes for cooking chicken with broccoli destroy this myth.

Baked chicken with broccoli in the oven is an excellent dietary dish, full of vitamins and nutrients. It can be safely consumed for breakfast, lunch and dinner without causing any damage to your figure. We have prepared for you a selection of simple and interesting recipes for every day.

Cooking in the oven has recently become extremely popular because it does not take much time, which is very convenient with the modern rhythm of life.

It is widely known that broccoli is enriched with B vitamins, amino acids, minerals, and is also a hypoallergenic product. Even baby feeding starts with broccoli puree.

How to cook broccoli in the oven with chicken? The main thing is to decide on the recipe, purchase and prepare the ingredients, as well as ovenware. We will tell you about all this in detail below, provide step-by-step cooking instructions, and share useful tips and interesting details.

Nutritious lunch enriched with vitamins - easy to prepare

Chicken baked with broccoli in the oven is incredibly healthy, rich in microelements, fiber, proteins, but at the same time it is a low-calorie and low-fat dish. To prepare 4 servings you need:

  • Chicken breast – 400 grams;
  • Broccoli – 500 grams;
  • Chicken eggs – 6 pcs.;
  • Low fat cheese – 150 grams;
  • Green onion feathers – 50 grams;
  • Salt pepper.

Cut the cabbage into small pieces, boil in salted boiling water for 5 minutes. Drain the water and set aside to cool for a while.

Cut the chicken fillet into small pieces, grate the cheese on a coarse grater. Chop the onion feathers with a knife.

Grease the baking container with vegetable oil using a silicone brush. Layer the ingredients in the following order: broccoli, chicken, cheese, green onions.

Beat the eggs with a whisk with ground pepper, then pour this mixture evenly into the container with the workpiece. The casserole is cooked in the oven at 180 degrees for about 35-40 minutes.

Dietary tender cutlets - tasty and healthy

This delicacy can be safely eaten by everyone - it contains only about 83 kcal per 100 grams, and there are practically no fats and carbohydrates. To cook chicken cutlets with broccoli in the oven you will need:

  • Chicken fillet – 400 gr.;
  • Egg white – 1 pc.;
  • Broccoli – 250 grams;
  • Salt, spices.

Rinse the chicken meat in running water and grind in a meat grinder. Add egg white, salt, spices to the minced meat, mix thoroughly.

To make the broccoli soft, immerse it in boiling water for 3-4 minutes. After heat treatment, you need to grind the cabbage in a blender to a pulp.

Mix the minced meat and broccoli and form into small patties with wet hands. Place the resulting semi-finished products into a non-stick form, fill with water so that the cutlets are hidden by a quarter.

Bake the dish in an oven preheated to 180 degrees until the minced meat is browned. On average the process takes 30-40 minutes.

The most delicate casserole in the oven with a cheese crust - step-by-step recipe

An amazingly tasty, nutritious, and most importantly healthy option for a main course. Cheese combined with cream makes the taste very delicate, and garlic adds piquant notes. Below is a detailed recipe with a photo of chicken with broccoli in the oven. Ingredients:

  • Chicken meat – 400 gr.;
  • Broccoli – 350 gr.;
  • Steamed rice – 1.5 cups;
  • Olive oil – 1 tbsp. spoon;
  • Cream – 1 glass;
  • Garlic – 1-2 cloves;
  • Cheddar cheese - 250 grams;
  • Milk – 1 glass;
  • Water – 2 glasses;
  • Salt, ground pepper.

Bring water to a boil in a saucepan and cook the breast until tender. Remove the meat, cool, then cut into small cubes.

Pour the rice into a small saucepan, add 3 cups of water, and add salt. Bring to a boil, then reduce heat, cook for 15-20 minutes covered, stirring occasionally.

Broccoli also needs to be boiled. To do this, dip the cabbage in boiling water for 5-6 minutes, then drain in a colander and leave to cool for a while.

Peel the garlic, pass through a press, combine with cream, salt and pepper.

The cheese needs to be grated on a coarse grater. In a deep container, combine chicken, rice, half of the grated cheese. Pour the listed ingredients into the creamy garlic sauce and mix thoroughly.

Distribute the resulting mass evenly over the baking dish, sprinkle with the remaining cheese shavings.

The casserole is cooked in the oven for 20-25 minutes at t=170-180 degrees.

As you learned from the recipe, chicken with broccoli in a creamy sauce in the oven is quite easy to prepare. Such deliciousness will leave only positive emotions!

We prepare a puff pastry pie with chicken, spices and cheese.

Thanks to the puff pastry base, we get a magnificent, tender and very tasty pie. It contains low-calorie ingredients, which makes the dish low-fat. Per 100 grams of product contains about 11 g of protein, 11 g of fat, 14 g of carbohydrates. Agree, excellent performance. Required set of ingredients:

  • Puff pastry without yeast – 0.5 kg;
  • Chicken fillet – 300 gr.;
  • Broccoli – 0.5 kg;
  • Cherry tomatoes – 6-8 pcs.;
  • Cheese – 150 gr.;
  • Egg yolk – 1 pc.;
  • Salt pepper.

The dough must be defrosted at room temperature. After defrosting, divide it into two equal parts.

Cut the chicken fillet into small pieces, grate the cheese on a medium grater, cut the cherry tomatoes into quarters.

Boil broccoli in salted water. Cooking time in boiling water is 5-7 minutes. After this, cool the cabbage and chop finely with a sharp knife.

Line a greased pan with the first sheet of puff pastry, add broccoli and cherry tomatoes, and add salt to taste.

The next layer is chicken meat, salt and pepper to taste, then sprinkle with cheese.

The finishing touch is to cover the pie with a second piece of dough, pinch the edges together along the entire perimeter.

Place the pan with the preparation in the oven, preheated to 180 degrees for 10 minutes. After this, you need to remove the pie from the oven and brush the surface of the dough with egg yolk. Bake for about 15-20 minutes until golden brown.

Chicken drumsticks with broccoli in the oven in creamy garlic sauce

The whole point of this recipe is the marinade for the chicken legs. Thanks to it, we get the rich, spicy taste of chicken meat, which is softened by tender broccoli. Required set of ingredients:

  • Chicken drumsticks – 8 pcs.;
  • Broccoli – 400 grams;
  • New potatoes – 300 grams;
  • Cream – 250 ml;
  • Garlic – 2 cloves;
  • Salt, spices to taste.

For the marinade:

  • Soy sauce – 3 tbsp. spoons;
  • Garlic – 2 cloves;
  • Lemon juice – 1 tbsp. spoon;
  • Seasonings for chicken.

Wash the chicken drumsticks in cold water, remove excess skin and tendons. In a deep bowl, mix soy sauce, lemon juice, salt, pepper, and garlic pressed through a press. Place the chicken in the marinade for 1-2 hours.

Boil broccoli in salted water. Cooking time is 5-7 minutes.

In a baking dish with a high side, place potatoes, cut into large cubes, boiled cabbage, mix and add salt.

Fill the mold with sauce, which is prepared by mixing cream with garlic pressed through a press.

Place the marinated chicken drumsticks and cover the container with the dish with foil.

Bake broccoli with chicken in the oven for about 1 hour. 10 minutes before the end of cooking, you can remove the foil so that the chicken is fried and covered with a golden crispy crust.

You can also watch a video recipe for preparing a French dish called “quiche” - an open-faced pie with chicken, broccoli and mushrooms.

They say that well-chosen ingredients are half the guarantee that the dish will turn out delicious. This is exactly what our range of products is. Chicken, broccoli and cheese go well together.

The dish turns out tasty, satisfying and, at the same time, light and healthy. All that remains is to prepare it correctly, and within a few minutes it will make itself felt with the pleasant aroma of the finished dish spreading throughout the house. Well, shall we get started?

How to cook chicken breast with cheese and broccoli

Ingredients:

  • fresh or frozen broccoli - 300 gr.,
  • garlic - 2 cloves,
  • natural yogurt - 100 ml.,
  • greens - to taste,
  • chicken fillet - 1 whole breast,
  • mozzarella cheese - 200 gr.,
  • sea ​​salt, black pepper - to taste

Preparation:

Cheese sauce

- Mash the cheese with a fork, add salt, pepper, finely chopped herbs, chopped garlic and yogurt to taste. Mix everything thoroughly

Broccoli pasta

— disassemble the cabbage into inflorescences, wash and dry with a paper towel
- boil in salted water (I steamed it in a slow cooker), then grind in a blender bowl

- for the pasta, half of the cheese sauce should be combined with chopped cabbage, the rest of the sauce should be set aside (we will return to it later)

Shaping the dish

- cut the chicken fillet lengthwise into halves, then lightly beat each one
— grease the mold with olive or sunflower oil and place the prepared ingredients into it in layers:

  • Place chicken fillet slices on the bottom of a greased pan
  • coat them thickly with broccoli paste
  • place the other half of the fillet on top of the filling

  • and finally, apply the cheese sauce (the one that was set aside earlier)

— place the pan with chicken breasts in an oven preheated to 180°C. Bake for 25-30 minutes until golden brown

That's all! Juicy stuffed with broccoli and cheese - ready! Serve the dish with salad or chopped vegetables, or with a side dish (rice, buckwheat or pasta)

Or you can serve it as an appetizer. After all, chicken fillet with broccoli is equally tasty both hot and cold. I think such a dish can decorate not only a family feast, but also a holiday table

We liked it, try it too. Bon appetit!

Like most ordinary people, we often cook chicken in any way. Today it is chicken stew with broccoli. It's very easy and quick to prepare. A great opportunity to save time for other important things. Chicken with vegetables is also very healthy. So be sure to prepare it.

Chicken with broccoli is suitable for dietary nutrition. Those who watch their figure should pay attention to this recipe. The dish is quite light in calories and does not have excess fat or harmful components.

This dish will also be a great idea for baby food. In this case, it’s better not to add chicken seasoning. All the products here are healthy, and due to the fact that they are stewed and not fried, chicken meat with vegetables will only benefit the child’s body.

It is best to eat chicken with broccoli as a separate, independent dish without potatoes, pasta and other side dishes, since it is already nutritious, satisfying and tasty. Chicken meat with vegetables is the perfect combination for a healthy diet.

Ingredients

  • Chicken breast
  • Broccoli – 300 grams
  • Onion – 200 grams
  • Seasoning for chicken
  • Salt - to taste
  • Vegetable oil

Chicken stew with broccoli: recipe with photos

Cut the chicken meat into equal sized cubes. Fry in a frying pan with vegetable oil. Now you need to season the meat with spices.


Chop the onion and place in the pan with the chicken. Add broccoli to this. Cover with a lid and simmer over moderate heat until done. About fifteen minutes. Add salt to taste. Add chopped garlic if desired.


The finished chicken stew with broccoli can be served. A healthy, tasty and satisfying dish will always help out when you don’t have enough time to prepare complex dishes. It's great to have a bag of broccoli and chicken in the freezer.